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Ground Chicken Italian Soup Recipe

by Rameen Nadeem
Vegetable Soup

A soup made from chicken, simmered in water, usually with various other ingredients also. It consists of a clear ground chicken nutrition, often with pieces of vegetables; common additions are pasta, noodles, dumplings, or grains such as rice and barley. Ground Chicken Nutrition usually has less fat than ground beef. It is extra healthy, nutritious, and delicious because the ground chicken is organic.

Ground Chicken

Ground chicken nutrition also called mince or minced meat outside North America is meat finely chopped by a meat grinder or a chopping knife. It is ground meat that can include both dark and white parts of the chicken.

Is it healthy? It is a good source of protein and easy to prepare also. Ground chicken nutrition contains no carbohydrates and very low amounts of sodium also, with only about 51 mg in 3 ounces.

Is it easy to digest? Yes, Because Ground chicken nutrition should be easy enough to digest. Since the meat is fairly lean, though, you’ll probably want to add some oil, depending on the cooking technique that you choose. Ground chicken is easy to digest because it contains no fiber. Main courses of lean protein like chicken tend to digest well also.

How to make it?

It is relatively easy to make Ground chicken nutrition in your own home. You can use a meat grinder, a food processor, or just a sharp chef’s knife also. The leanest meat on the chicken is the breast. You can grind only the breast or include pieces of dark meat for added fat and flavor also.

Is Ground Chicken good for us?

Yes, ground chicken breast is healthy because it is the perfect source of protein. It is also the perfect lean protein and fat alternative to ground beef or pork.


Strong bones and muscles

Healthy weight management

Enhance your mood

What are the differences between Chicken Breast and Ground Chicken?

Chicken Breast

Chicken breast is made from white meat. They are leaner than ground meat, making them healthier for you. Chicken breasts have less fat than ground chicken nutrition. Chicken breast is more expensive than ground chicken.

Ground Chicken

This chicken is usually made from the dark meat of a chicken. It has a coarser texture than chicken breast, which is more tender. Ground Chicken has fatter than chicken breast due to its higher percentage of skin and bone content. Chicken nutrition is usually more affordable than chicken breast. You can use ground chicken as a pizza topping also, a taco filling, or in a sauce for chicken lasagna.

Is it a healthier choice than Chicken Breast?

Because ground chicken nutrition typically includes a combination of white and dark meat, and often bits of skin as well, it has a higher fat content than regular chicken breast. Chicken breast is made from white meat. Ground chicken is leaner than breast chicken, making them healthier for you. Although both types of chicken share many of the same nutrients, Ground chicken nutrition is often considered a healthier option.

What can you make with it?

There are numerous ways to prepare ground chicken nutrition because it is easy to make. A few things you can make with ground chicken include:

Ground chicken nutrition is used in a wide variety of dishes, by itself, or mixed with other ingredients also. It may be formed into meatballs, which are then fried, baked, steamed, or braised. It may be formed into patties which are then grilled or fried (hamburger), breaded and fried, or braised

  • Italian Soup
  • Cheeseburger Pasta.
  • Chicken Lettuce Wraps
  • Thai Basil Chicken
  • Chicken Chapli Kababs
  • Meatball Soup.
  • Chicken Nutrition Lasagna
  • Baked Chicken Nachos

Nutrition Facts

For a Serving Size of 1oz (28.35g)

Calories 40.5 | Total Fat 2.3g | Saturated fat 0.7g | Cholesterol 24.4mg | Sodium 17mg | Potassium 148mg | Vitamin B6 0.1mg | Vitamin B12 0.2μg | Vitamin E 0.1mg | Vitamin K 0.2μg | Calcium 1.7mg | Iron 0.2mg | Magnesium 6mg | Phosphorus 50.5mg.

Does Ground Chicken have Nutrition?

Chicken is a source of essential nutrients because it has vitamins B6, B12, and niacin, and the minerals magnesium, selenium, and zinc. It is easy to include in a range of healthy meal choices and cuisines also.

Ground Chicken Nutrition is filled with high-quality proteins and doesn’t contain much fat especially if we eat lean cuts. Beyond its rich protein content, chicken also contains:

  • Vitamin B12
  • Tryptophan
  • Choline
  • Zinc
  • Iron
  • Copper



  • 1 box Ditalini Pasta (very Short Macaroni-type Pasta Noodles)
  • 1 tbsp. Olive Oil
  • 1 whole Cut Up Fryer Chicken
  • Ground Chicken
  • 1 whole Medium Onion, Diced
  • 2 whole Green Bell Peppers, Diced
  • 2 stalks of Celery, Diced
  • 2 whole Fresh Jalapenos, Diced
  • 1 tbsp. Olive Oil
  • 1 can (28-ounce) Can Whole Tomatoes
  • 2 c. Heavy Cream
  • 1/3 c. Extra Virgin Olive Oil
  • 4 tbsp. Minced Fresh Oregano
  • Salt And Freshly Ground Pepper, To Taste
  • Parmesan Cheese Shavings, For Serving


First Step

Cook Pasta

Cook pasta in a pot according to package directions, being sure not to overcook it. Drain and rinse in cold water to cool. Toss in 1 tablespoon of olive oil and set aside.

Second Step

Boil Chicken

Place chicken in a large pot or dutch oven and cover in chicken stock. Bring to a boil, then simmer chicken, covered, for 30 minutes. Turn off the heat and then leave covered for 30 minutes. Remove chicken from pot. Set meat aside.

Third Step

Add Tomatoes

Dice canned tomatoes and return them to their juice. Set aside.

Fourth Step

Add Oil and Oregano

Heat a small skillet over medium-high heat, add olive oil and oregano, and turn off the heat, stirring over the next minute to keep the oregano from burning. Set this aside.

Fifth Step

Pour Chicken into the Mixer

Either pour off-ground chicken into a separate container or use a new pot to saute onion, green pepper, celery, and jalapenos in 1 tablespoon olive oil over medium heat until tender and golden brown, about 10 minutes. Add chicken broth, shredded chicken, and tomatoes with their juice. Bring to a boil, then reduce to a simmer. Add cooked pasta, cream, and all the oregano and olive oil from the small skillet. Stir to combine. Turn off the heat.

At the end


Serve with lots of Parmesan sprinkled on the top, the more the better! Crusty Italian bread is good, too.

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