As temperatures climb and sunny days become longer. Red Bull Summer Edition Strawberry Apricot offers the essence of Red Bull Energy Drink with a summer taste of strawberry and apricot. It can be enjoyed on its own or in seasonal drinks.
What does strawberry apricot red bull taste like?
Introducing Red Bull’s 2022 summer edition, Apricot Strawberry. The fruit infused energy drink has the stone fruit flavors of apricot, with a balance of strawberry.
Joining the strawberries are apricot and a hint of peach. The juice from those fruits adds to the pleasure. In many ways, this flavor seems to convey backyard barbecues. From the flavors coming off the grill to the desserts that end the night. It is perfect for all those food choices.
How many strawberry apricot red bull can you drink in a day?
While safe doses of caffeine vary by individual. Current research recommends specifying caffeine to 400 mg per day or less in healthy adults ( 28 ).
One small (260-ml) can of Red Bull provides 75 mg of caffeine. Drinking more than 5 cans per day could increase your risk of caffeine overdose.
Possible side effects of drinking more strawberry apricot red bull
Though Red Bull remains a popular drink, research suggests that it may affect your health.
Can increase blood pressure and heart rate
- Blood pressure and heart rate are two important measures for heart health, as increased levels have been associated with a higher risk of hypertension (high blood pressure) and heart disease.
- Several studies in healthy adults have shown that drinking one 12-ounce (355-ml) can of Red Bull significantly increased blood pressure and heart rate levels within 90 minutes and up to 24 hours after consumption.
- These increases in heart rate and blood pressure are thought to be largely due to Red Bull’s caffeine content, as one large 12-ounce (355 ml) can contain 108 mg of caffeine — about the same amount as a cup of coffee.
- Despite these increases, moderate and occasional intake of Red Bull is unlikely to cause serious heart problems in healthy adults. Still, excess intake — particularly in younger people — has been linked to abnormal heart rhythm, heart attack, and even death.
- Additionally, while research is limited, drinking Red Bull could worsen heart health and be life-threatening in individuals with pre-existing high blood pressure or heart disease.
May increase type 2 sugar risk
- Excess sugar intake, especially from sweetened beverages, may increase your risk of type 2 diabetes. In fact, a review of 310,819 adults found that drinking 1–2 servings of sugar-sweetened beverages per day was associated with a significant 26% increased risk of type 2 diabetes.
- As Red Bull is sugar-sweetened — providing 29 grams of sugar in one 8.4-ounce (260-ml) serving — drinking one or more servings per day could increase your risk of type 2 diabetes.
It May damage your teeth
- Research indicates that drinking acidic beverages can damage tooth enamel, which is the hard outer coating that helps protect your teeth against decay. Red Bull is an acidic beverage. As a result, regular intake may harm your tooth enamel.
- One 5-day test-tube study found that exposing human tooth enamel to energy drinks for 15 minutes, 4 times a day resulted in significant and irreversible loss of tooth enamel.
- Furthermore, the study noted that energy drinks were twice as harmful to tooth enamel than soft drinks.
May affect kidney health
- While occasionally drinking Red Bull is unlikely to have any serious effects on kidney health, research suggests that chronic and excessive intake could.
- A 12-week study in rats found that chronic intake of Red Bull may cause a decline in kidney function. However, these results have not been replicated in human studies.
- Additionally, research indicates a link between high sugar intake and an increased risk of chronic kidney disease. As Red Bull is high in sugar, frequent and excessive intake may increase your risk.
May increase risk behavior
- Research has shown an association between drinking Red Bull and increased high-risk behavior, especially when combined with alcohol. When consumed together, caffeine in Red Bull can mask the effects of alcohol, making you feel less intoxicated while still experiencing alcohol-related impairments.
- This effect can have serious consequences.
- One study found that college-aged students who drank energy drinks and alcohol together were more likely to drink and drive and experience serious alcohol-related injuries than when alcohol was consumed alone.
- Even when not paired with alcohol, observational studies indicate that in young adults, regular intake of energy drinks like Red Bull is linked to an increased risk of alcohol dependence and illicit drug use.
- Of course, not everyone who drinks Red Bull will experience an increase in high-risk behaviors. Still, it’s important to be aware of the potential risks, especially in younger adults and when alcohol is involved.
This may affect your mental health
- While safe doses of caffeine vary by individual, current research recommends limiting caffeine to 400 mg per day or less in healthy adults.
- As one small 8.4-ounce (260-ml) can of Red Bull provides 75 mg of caffeine, drinking more than 5 cans per day could increase your risk of caffeine overdose.
- However, the average half-life of caffeine in the blood ranges from 1.5–9.5 hours, which means it could take up to 9.5 hours for your caffeine blood levels to drop to half of their original amount. As a result, it’s hard to determine the exact amount of Red Bull that could lead to caffeine overdose.
- Adolescents under the age of 19 may be at a greater risk of caffeine-related side effects.
- Current recommendations call for limiting caffeine to 100 mg or less per day in adolescents aged 12–19. Therefore, drinking more than one 8.4-ounce (260-ml) serving of Red Bull could increase the risk of caffeine overdose in this age group. Symptoms of caffeine overdose and toxicity can include nausea, vomiting, hallucinations, anxiety, rapid heart rate, dizziness, trouble sleeping, and seizures.
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Red Bull’s flavor range generally has a candy-like sweetness. The original flavor is similar to a sweet-and-sour soda mixed with some medicine while other flavors are more fruit-inspired and tangy. The presence of guarana is also dominant in the drink’s taste.
These special varieties are often released on a seasonal or limited-time basis. Although all have that unmistakable Red Bull taste as a foundation, they are accentuated by additional flavors that make each variation distinct enough to generate their own individual groups of fans or haters.
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