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Chick-fil-A Cobb Salad with Nutrition

by Rameen Nadeem
Healthy Salads That You Will Actually Want to Eat

Chick-fil-A is one of the largest American fast-food restaurant chains and the largest specializing in chicken Sandwiches. The company is headquartered in College Park, Georgia. Chick-fil-A operates 2,861 restaurants, primarily in the United States. Founded on May 23, 1946, in Hapeville, Georgia, United States. The headquarters is in Atlanta, Georgia, United States. And founded by S. Truett Cathy. Some nutrition values of Chick-fil-A Cobb Salad are also highlighted.

Cobb Salad

Chick-fil-A Nuggets, freshly breaded and pressure-cooked, sliced and served on a fresh bed of mixed greens, topped with roasted corn kernels, a blend of shredded Monterey Jack and Cheddar cheeses, crumbled bacon, sliced hard-boiled egg, and grape tomatoes also. Prepared fresh daily. Served with Charred Tomato and Crispy Red Bell Peppers. Pairs well with Avocado Lime Ranch dressing.

What comes in the Cobb Salad at Chick-Fil-A?

Chick-fil-A Nuggets, freshly breaded and pressure-cooked, sliced and served on a fresh bed of mixed greens, topped with roasted corn kernels, a blend of shredded Monterey Jack and Cheddar cheeses, crumbled bacon, sliced hard-boiled egg, and grape tomatoes also.

What kinds of salads does Chick-fil-A have?

Carefully crafted by culinary experts like Angela Waddington, the leafy collection is perfect for guests who want something green and includes a variety of choices, including the Cobb Salad, Market Salad, Spicy Southwest Salad, Kale Crunch Side, and Side Salad also.

Is the Cobb Salad healthy from Chick-Fil-A?

The lettuce and ingredients are prepared freshly each day, making the cobb salad a healthy delicious meal option.

What is the healthiest salad in Chick-Fil-A?

The Market Salad

The Market Salad is the healthiest salad option on the Chick-Fil-A menu. A bed of mixed greens is topped with crumbled blue cheese and a mix of red and green apples, strawberries, and blueberries also.

What is the difference between a chef salad and a Cobb salad?

A cobb salad is typically made with chopped green, tomatoes, bacon, chicken, hard-boiled eggs, avocado, blue cheese, and a vinaigrette dressing also. A chef’s salad is a more generic salad made with more generic salad ingredients such as cucumbers, tomatoes, and carrots, than meats such as ham, bacon, and cheddar cheese.

What kind of lettuce is in Chick-fil-A Cobb salad?

Romaine lettuce

Nuggets, Romaine lettuce, Baby greens, Red cabbage, Carrots, Roasted Corn Kernels, Monterey Jack cheese, Cheddar cheese, Bacon, Eggs, and Grape Tomatoes also. The Cobb Salad is one of the salads available at Chick-fil-A.

Is Chick-fil-A Cobb Salad good for weight loss?

Cobb Salad with grilled chicken is an easy grab at any of your favorite fast-food chains when you need something quick and convenient. Whether you’re running through Wendy’s or Chick-fil-A, cobb salads provide three major components of a weight loss-focused meal: protein, fiber, and healthy fat.

Why is Cobb salad called Cobb?

Origin. Various stories recount how the salad was invented. One says that it came about in 1938 at the Hollywood Brown Derby restaurant, where it became a signature dish. It is named after the restaurant’s owner, Robert Howard Cobb.

How many calories are in a Cobb salad with honey mustard dressing?

480 calories

Cobb Salad With Grilled Filet And Honey Mustard Dressing (1 salad) contains 45g total carbs, 40g net carbs, 19g fat, 36g protein, and 480 calories also.

Is Cobb salad the same as a chopped salad?

A Cobb salad is a very classic version of a chopped salad, which just means that all of the ingredients are bite-sized and ready to be mixed up together.

Chick-fil-A Cobb Salad Nutrition Facts

How many calories are in a cobb salad?

600 Calories

Chick-fil-A Cobb Salad Nutrition

Cobb salad, with dressing (1 cup) contains 4.1g total carbs, 2.7g net carbs, 49g fat, 16g protein, and 600 calories also.

2,000 calories a day is used for general nutrition advice, but calorie needs vary.

Why is Cobb Salad so high in calories?

Cobb salad: This salad sometimes contains grilled instead of fried chicken, putting you on the proper path, right? Wrong. Let’s talk blue cheese, bacon, whole eggs, avocado, and creamy dressing. It all adds up to hundreds of calories and also a high amount of saturated fat.

What greens are in Chick-fil-A salads?

  • New Lettuce They are using a new lettuce blend made of romaine, shredded green cabbage, and petite red and green lettuce leaves. The big difference here is an additional variety of leafy greens, and you’ll no longer see red cabbage or carrots also.
  • Cheese. You’ll notice a thicker shred of our Monterey Jack and cheddar cheese blend. And that thicker shred means more cheesy goodness in each bite.
  • Hard-boiled Eggs. The eggs on our Cobb Salad will be sliced instead of diced, making them easier to remove if you don’t care for them.
  • Grilled Chicken Cool Wrap. Our wrap will feature the same new lettuce blend and thicker cheese shred used in our salads, so you’ll see those same slight changes here.
  • Side Salad. The Side Salad will feature the new shred of cheese and no longer feature red cabbage or carrots also.

Where does Chick-fil-A get their lettuce from?

Much of their product is grown on the West Coast, due to its ideal veggie-growing climate. Their lettuce, cabbage, Broccolini, and carrots are typically sourced from California or Arizona, also depending on the season.

More Variety of Salads

  • Cobb Salad. 850 Cal per salad.
  • Spicy Southwest Salad. 690 Cal per salad.
  • Market Salad. 540 Cal per Salad.


Romaine lettuce, grape tomato, egg, green cabbage, corn, red bell peppers, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, also safflower and/or canola oil, seasoning (tomato powder, salt, onion powder, sugar, chili pepper, garlic powder, yeast extract, citric acid, malic acid, natural and artificial flavors [with modified corn starch, succinic acid], extractive of paprika (color), natural smoke flavors), Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, and enzymes also].

Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate), red leaf lettuce, green leaf lettuce

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