Butternut Squash Bread contains the right amount of sweetness, lightness, and spice. It is rich with flavors of fall. This moist and delicious quick bread can become your new favorite fall treat.
This bread is a wonderful substitute for the more conventional Christmas sweets because it is extremely moist and tasty. This bread has been a warm sweet treat that my family and I have enjoyed because it has whole wheat flour, comforting spices, healthy oils, and nutrient-rich butternut squash.
The bread made with butternut squash is tasty and healthy. The flavor of the butternut squash isn’t very strong, so this is a little misleading. But it gives this bread such a great texture. It had a delicate crumb and was tender. You should try this if you enjoy soft bread.
However, it is not a dessert candy, but the pumpkin gives it a pleasant light orange hue and a hint of sweetness. Along with this, in the air fryer, butternut squash can be prepared to make a wonderful side dish or snack. Both the mouthwatering flavor and the taste will make you think of autumn.
Easy Butternut Squash Bread Recipe
You’ll quickly come to love this simple butternut squash bread recipe. It is served warm, at room temperature, or chilled with a small amount of vegan margarine.
|Prep Time||Cook Time||Total Time||Servings|
|10 Minutes||25 Minutes||35 Minutes||12|
- 2 large Eggs
- 1 cup of sugar
- 1/4 cup of water
- 1/2 teaspoon of salt
- 1/2 cup of brown sugar
- 1/2 cup of vegetable oil
- 1 teaspoon of baking soda
- 1 3/4 cups of all-purpose flour
- 1/2 teaspoon of ground nutmeg
- 1 cup of Butternut Squash Puree
- 2 teaspoons of ground cinnamon
Instructions for Butternut Squash Bread
- Spray mini loaf pans with cooking spray and preheat the oven to 350 degrees
- The day before, the butternut squash was baked and cooled
- Butternut squash puree, eggs, oil, water, sugar, and brown sugar should all be mixed thoroughly in a large basin
- Whisk the dry ingredients together in a separate dish
- Add to the liquid mixture, then whisk just long enough to combine
- Equally, distribute the batter among the prepared small loaf pans
- Keep an eye on things and bake for about 25 minutes, or until a toothpick inserted comes out clean
- Depending on your oven, this can take a little longer
Let the bread cool completely before wrapping it up for storage to preserve the crispness of the topping. At room temperature, it will remain moist for roughly four days.
It can also be frozen, however, once it defrosts, the topping becomes a little soggy. Squeezing out all the air, wrap it tightly in plastic wrap and put it in a zip-top freezer bag. For up to two months, freeze it. Before serving, let it defrost in the fridge.
Benefits of Butternut Squash Bread
Some benefits of Butternut Squash Bread are given below:
Lowering Blood Pressure Prevents
Butternut squash has about 500 mg of potassium per cup, which can help lower blood pressure by offsetting the effects of dietary sodium. Keeping your blood pressure in a healthy range might help you steer clear of significant health conditions like heart disease and stroke.
One cup of butternut squash has about 7 grams of fiber, which, by promoting good bacteria in the gut, can help avoid constipation and promote a healthy digestive system.
Along with this, in addition to being a component, butternut squash puree frequently acts as a foundation for other meals including pies, substantial soups, and ravioli. Similar to many vegetable purees, it can also be served as a side dish by itself to accompany major courses like grilled or braised meats.
Butternut squash is incredibly high in vitamin A, which is crucial for maintaining healthy vision. One cup of squash has more than 350% of the RDA. Zeaxanthin and lutein, two potent antioxidants that can also safeguard your vision, are abundant in them.
Maintains Bone Strength
Butternut squash can aid your body in maintaining a healthy bone structure, absorbing calcium, and enhancing the mineral density of the spinal column since it includes roughly 17 percent of the recommended daily allowance (RDA) of manganese.
However, in the meantime, vitamin C contributes to the synthesis of collagen, which is crucial for increasing bone mass. Iron, folate, and zinc, along with other minerals included in squash, all support healthy bones and guard against osteoporosis.
Butternut Squash Bread Improves Your Skin
Almost half of your recommended daily intake of vitamin C, which has been linked to clearer skin, is also found in butternut squash.
Higher intakes of the vitamin were associated with a lower risk of wrinkles and dryness, according to a study that was published in the American Journal of Clinical Nutrition and looked at the relationship between vitamin C and skin aging in 4,025 women between the ages of 40 and 74.
While the common cold may not be cured by vitamin C, it may help lower your risk of getting other side effects including pneumonia or a lung infection. Additionally, it might aid in defending you against other immune system flaws including cardiovascular disease.
Brings Down Inflammation
Butternut squash’s strong antioxidant content may have anti-inflammatory properties that lower your risk of developing inflammatory diseases like rheumatoid arthritis.
Encourages Weight Reduction
Butternut squash is the cheese to your diet’s macaroni with fewer than 100 calories, 26 carbs, and nearly no fat in a one-cup portion.
You can control your weight by increasing your satiety the sensation of being full thanks to the fiber content alone. Increase the amount of this nutrient-dense food in your meals, and your scale won’t even notice that you’re standing on it.
Autumn Spiced Butternut Squash Bread Recipe
This is a beneficial way to prepare butternut squash. It smells and tastes like pumpkin bread. A wonderful bread for the holiday season.
|Prep Time||Cook Time||Total Time||Servings|
|15 Minutes||2 Hour||2 Hour 15 Minutes||20|
- 4 eggs
- ⅔ cup of water
- ⅔ cup of shortening
- 1 ½ teaspoons of salt
- 2 ⅔ cups of white sugar
- ⅔ cup of raisins optional
- 2 teaspoons of baking soda
- 1 teaspoon of ground cloves
- 3 ⅓ cups of all-purpose flour
- 2 teaspoons of baking powder
- 1 teaspoon of ground cinnamon
- ⅔ cup of chopped walnuts optional
- 2 cups of pureed cooked butternut squash
Instructions for Butternut Squash Bread
- Set oven to 350 degrees Fahrenheit 175 degrees C. Grease two loaf pans measuring 9×5
- In a bowl, combine the sugar and shortening and beat until fluffy
- Add water, eggs, and butternut squash to the sugar mixture
- In a separate basin, combine the flour, baking soda, baking powder, salt, cinnamon, and cloves; then fold them into the sugar mixture
- Stir until the batter is barely combined before adding nuts and raisins
- Fill the prepared loaf pans with the batter
- Bake in the preheated oven for approximately an hour, or until a toothpick inserted in the center comes out clean
- Before transferring to cool on a wire rack, let the food sit in the pans for 15 minutes
The butternut squash bread is delicious and nutritious. This is a little deceiving because the butternut squash doesn’t have a robust flavor. But it creates such a wonderful texture for this bread. However, it had a nice crumb and was delicate.
If you prefer soft bread, you ought to give this a try. This bread has been a comforting sweet treat that my family and I have enjoyed because it has whole wheat flour, cozy spices, healthy oils, and nutrient-dense butternut squash.
Butternut squash bread has the ideal ratio of sweetness, lightness, and spice. It is brimming with tastes of fall. This moist and delicious quick bread may become your new favorite fall treat.
This butternut squash bread, a yeast bread made with pureed butternut squash, is a terrific way to add more vegetables to your diet. It is tasty, velvety, and hard to resist. A loaf of homemade bread is always welcome, no matter the day!
Olive oil, salt, and pepper are the basic ingredients at the beginning of this dish for roasted vegetables, but the straightforward additions of cinnamon, maple syrup, and fresh rosemary elevate it and give it a festive flair that you’ll be delighted to serve at the table.
Grass-based foods, such as Butternut Bread, are a great source of numerous nutrients necessary for the upkeep and well-being of our bodies. Grains are significant providers of minerals, including thiamin, riboflavin, niacin, and numerous B vitamins such as Iron.
Therefore, by eating bread, you give your body the fuel it needs for daily activity. You also provide your body fiber if you choose bread made from whole grains. Numerous health and weight-loss advantages come from fiber. You can feel fuller and more pleased after eating foods high in fiber.