Do you know the Torchy’s tacos nutrition values?

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Torchy’s Tacos is a chain of Taco restaurants in the United States of America. Torchy’s tacos nutrition has great nutrition facts.

History of Torchy’s tacos nutrition

In 2006, Torchy’s Tacos was started as a Taco truck in Austin, Texas on Bouldin Creek at South 1st by Michael Rypka. He first attracted customers by offering free homemade salsa and chips and invited them to his establishment. When they tried his Tacos they replied that they were “Damn Good,” and the motto stuck to the Torchy Taco’s brand. Today, Torchy’s tacos nutrition operates 30 stores and a food truck in Texas, Oklahoma, and Colorado.

In February 2020, Torchy’s Tacos announced its opening in Abilene, Texas in May 2020. Foundation work has begun on the 4,900-square-foot building, which is valued at $2.1 million, according to a permitting report from the city.

Locations

Arkansas

1. Fayetteville
2. Rogers

Colorado

1. Boulder
2. Denver
3. Fort Collins
4. Greenwood Village
5. Highlands Ranch

Louisiana

1. Baton Rouge
2. Lake Charles
3. Shreveport

Oklahoma

1. Edmond
2. Norman
3. Oklahoma City
4. Tulsa

Texas

1. Amarillo
2. Arlington
3. Austin
4. College Station
5. Conroe
6. Dallas
7. Denton
8. Euless
9. Fort Worth
10. Houston
11. Lubbock
12. Mansfield
13. Odessa
14. Round Rock
15. San Antonio
16. San Marcos
17. Spring
18. Tyler
19. Waco

Who is the owner of Torchy’s?

Founder Mike Rypka

Mike Rypka is coming back to Austin-based Torchy’s tacos nutrition, the chain he launched from a food truck in 2006, as CEO, the fast-casual announced Thursday.

Torchy’s tacos nutrition facts

Following are the Torchy’s tacos nutrition facts:

Torchy’s tacos nutrition

BREAKFAST TACOS	CALORIES (G)	CALORIES/FAT (G)	TOTAL FAT (G)	SATURATED FAT (G)
1 BACON, EGG & CHEESE ON CORN – NO SAUCE	425	225	25	9
1 BACON, EGG & CHEESE ON FLOUR – NO SAUCE	405	243	27	9
2 POTATO, EGG & CHEESE ON CORN – NO SAUCE	354	153	17	6
2 POTATO, EGG & CHEESE ON FLOUR – NO SAUCE	334	171	19	6
3 CHORIZO, EGG & CHEESE ON CORN – NO SAUCE	430	234	26	10
3 CHORIZO, EGG & CHEESE ON FLOUR – NO SAUCE	410	252	28	10
4 JALAPEÑO SAUSAGE, EGG & CHEESE ON CORN – NO SAUCE	376	198	22	8
4 JALAPEÑO SAUSAGE, EGG & CHEESE ON FLOUR – NO SAUCE	356	216	24	8
5 POTATO, BLACK BEAN & CHEESE ON CORN – NO SAUCE	386	72	8	4
5 POTATO, BLACK BEAN & CHEESE ON FLOUR – NO SAUCE	366	91	10	4
5 POTATO, PINTO BEAN & CHEESE ON CORN – NO SAUCE	357	74	8	4
5 POTATO, PINTO BEAN & CHEESE ON FLOUR – NO SAUCE	337	90	20	4

BREAKFAST TACOS	CHOLESTEROL (MG)	TRANS FAT (G)	SODIUM (MG)
1 BACON, EGG & CHEESE ON CORN – NO SAUCE	289	0	841
1 BACON, EGG & CHEESE ON FLOUR – NO SAUCE	289	0	1021
2 POTATO, EGG & CHEESE ON CORN – NO SAUCE	265	0	411
2 POTATO, EGG & CHEESE ON FLOUR – NO SAUCE	265	0	591
3 CHORIZO, EGG & CHEESE ON CORN – NO SAUCE	290	0	694
3 CHORIZO, EGG & CHEESE ON FLOUR – NO SAUCE	290	0	874
4 JALAPEÑO SAUSAGE, EGG & CHEESE ON CORN – NO SAUCE	283	0	564
4 JALAPEÑO SAUSAGE, EGG & CHEESE ON FLOUR – NO SAUCE	283	0	744
5 POTATO, BLACK BEAN & CHEESE ON CORN – NO SAUCE	16	0	684
5 POTATO, BLACK BEAN & CHEESE ON FLOUR – NO SAUCE	16	0	864
5 POTATO, PINTO BEAN & CHEESE ON CORN – NO SAUCE	18	0	436
5 POTATO, PINTO BEAN & CHEESE ON FLOUR – NO SAUCE	18	0	616

How many calories are in a Torchy’s tacos nutrition?

Calories in Torchy’s tacos nutrition

There are 400 calories in 1 taco of Torchy’s Tacos The Democrat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What’s the healthiest thing at Torchy’s tacos nutrition?

BEST: Potato, Egg, and Cheese on Flour with no sauce

“There’s a 153-calorie difference between these tacos,” she says. “More importantly there is also less fat, saturated fat, and sodium.”

Fried Chicken Torchy’s tacos nutrition
Cooking Tips:

Any boneless piece of chicken will work for these tacos. Depending on which piece you use you may have to cut it to fit on the taco. Fish works great for this recipe also.

Can you make it ahead?

Fridge: Fried Chicken Tacos: Place in an airtight container in the fridge for 7 days max.

Poblano Sauce: Place in an airtight container in the fridge for 30 days max.

Reheating: Fried Chicken Tacos: Pop in a 350-degree oven for 10-15 minutes.

Substitution Options of Torchy’s tacos nutrition

The poblano recipe makes about 2 cups of sauce, you can cut the recipe in half or use the leftover sauce on fish, steak, pork, vegetables, baked potatoes, or anything else you need a great sauce for Torchy’s tacos nutrition.

You can cut the recipe in half or save it for a sauce on anything. The sauce will be kept in the fridge for 1 month in an air-tight container.

You can use flour tortillas if you like.

What to Serve with Fried Chicken Tacos?

• Pickled Jalapenos and Onions
• Southern Mojitos
• Chipotle Churros with Sea Salted Cajetan

How to Make Brushfire Tacos

Step 1 for Torchy’s tacos nutrition: Cut 1 pound of boneless skinless chicken breast into strips and toss in olive oil + Jamaican Jerk or Caribbean Jerk seasoning.

Step 2 for Torchy’s tacos nutrition: Cut 2 jalapeño peppers into strips and add to the seasoned chicken. 

Optional: Toss strips of jalapeño pepper in a mixture of soy sauce, garlic powder, and onion powder.

Step 3 for Torchy’s tacos nutrition: Air fries the jerk chicken and jalapeños at 400ºF for 14-16 minutes, shaking halfway through.

Assembling the Brushfire Tacos

Tortillas

The recipe calls for 6 flour tortillas that will each hold a little over 2 ounces of the air-fried jerk chicken and jalapeños. Be sure you don’t skip the step on warming the tortillas!

I used the same Mission Carb Balance tortillas I used in my black bean quesadillas and bacon ranch ground chicken quesadillas. You may need to adjust your nutrition facts if you use another type of tortilla. I’ve included the nutrition facts for the air fryer jerk chicken and jalapeño mixture on its own in the recipe Torchy’s tacos nutrition.

Mango

If you need some help handling a mango, check out my chipotle BBQ ground chicken tacos or air fryer chicken Torchy’s tacos nutrition recipes that are served with mango salsa. I included some tips and a video for working with mango.

And while the original Brushfire taco calls for mango only, I would recommend checking out my jerk pork tenderloin tacos with pineapple salsa. That salsa would be great with these tacos!

Greek Yogurt and Cilantro

And if you want a Greek yogurt drizzle without a squirt bottle, cut the corner from a plastic bag and use it as a faux piping tool. It’s also worth mentioning that Torchy’s tacos original Brushfire tacos call for sour cream, but I honestly don’t know why any kind of healthy eater would use sour cream over Greek yogurt.

Diablo Sauce for Torchy’s tacos nutrition

Torchy’s serves their Brushfire tacos with a Diablo sauce Torchy’s tacos nutrition. I didn’t attempt to copy their secret sauce but according to their Diablo sauce product page, it’s a tomato and vinegar-based sauce with habanero and bell peppers, garlic, and salt. Yellowbird foods make a comparable habanero hot sauce right here in Texas.

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