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McDonald’s Strawberry Banana Smoothie – You should try

by Zarmeen Zia
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McDonald's Strawberry Banana Smoothie- You should try

McDonald’s Strawberry Banana Smoothie is a combination of real strawberries, banana purees, and other fruit juices.

Strawberry Banana Smoothie comes in small, medium, and large sizes as part of the McCafe menu. A small McDonald’s Strawberry Banana Smoothie has 190 calories. McDonald’s serves the greatest Strawberry Banana Smoothie.

If you love smoothies, then you should try our “Avocado Banana Smoothie”.

McDonald's Strawberry Banana Smoothie- You should try

About McDonald’s

Their Narrative Begins With a Man

The first chapter of company history was started by Ray Kroc, who in 1954 created a little burger joint in California.

They’re pleased to have grown from tiny beginnings as a restaurant to become one of the top food service companies in the world, with more than 36,000 locations across more than 100 nations.

Ray Kroc aimed to create a chain of eateries that would be renowned for serving dependably delicious cuisine prepared in the same way. Burgers, fries, and drinks should taste the same in Alaska as they did in Alabama, according to the owner.

In order to do this, he used a novel approach, convincing suppliers and franchisees to support his vision and work not only for McDonald’s but also for themselves, alongside McDonald’s. “In business for yourself, but not by yourself,” was his catchphrase.

His strategy was founded on the straightforward idea of a three-legged stool, where workers at McDonald’s were the third leg and suppliers at McDonald’s made up the first. The three legs that served as the stool’s support were its only sources of strength.

The Foundation of Quality

Because of McDonald’s devotion to quality, ingredients were tried, tested, and refined to work with the system. In order to convince his early suppliers of future quantities, Kroc outlined his vision for the future of McDonald’s. They supported him, and business soared at the eatery.

Ray Kroc was once more seeking collaboration, and he was able to develop the most creative, integrated, and efficient supply chain in the food service sector. Over the years, these supplier partnerships have prospered.

In reality, Ray Kroc’s handshake was the catalyst for the beginning of many current McDonald’s suppliers’ businesses.

Ingredients in the Strawberry Banana Smoothie

Strawberry Banana Fruit Base

Ingredients

  • Strawberry Puree
  • Banana Puree
  • Water
  • Grape Juice Concentrate
  • Clarified Demineralized Pineapple Juice Concentrate
  • Sugar
  • Contains Less Than 1%: Natural And Artificial Flavors, Cellulose Powder
  • Pear Juice Concentrate
  • Peach Juice Concentrate
  • Xanthan Gum
  • Citric Acid
  • Pectin
  • Colored With Fruit And Vegetable Juice
  • Ascorbic Acid (preservative)

Ice

Ingredients

  • Ice

Lowfat Smoothie Yogurt

Ingredients

  • Cultured Grade A Reduced Fat Milk
  • Sugar
  • Whey Protein Concentrate
  • Fructose
  • Corn Starch
  • Modified Food Starch
  • Gelatin Contains Active Yogurt Cultures.

McDonald’s Strawberry Banana Smoothie Nutritional Info

Nutrients NameAmount per Serving% Daily Value
Calories190 Cal
Saturated Fat0 gm2%
Dietary Fiber2 gm8%
Calcium70 mg6%
Trans Fat0 gm
Total Fat0.5 gm1%
Total Sugars39 gm
Iron0.5 mg2%
Cholesterol5 mg1%
Vitamin D0 mcg0%
Protein2 gm5%
Potassium250 mg6%
Sodium40 mg2%

Other McDonald’s Items

Iced Caramel Macchiato

The cooled version of our McCafe Caramel Macchiato is the McCafe Iced Caramel Macchiato. Our rich, dark-roasted McCafe espresso is used in the McDonald’s Iced Caramel Macchiato recipe, which is also served with whole milk and sweet caramel sauce.

Other McDonald's Items

With an additional buttery caramel drizzle, it is essentially identical to an iced caramel latte. Small, medium and big sizes are offered. A small McDonald’s Iced Caramel Macchiato has 210 calories.

Ingredients in the Iced Caramel Macchiato

Whole Milk

Ingredients

  • Milk
  • Vitamin D3 Added

Ice

Ingredients

  • Ice

Caramel Syrup

Ingredients

  • Sugar
  • Sweetened Condensed Skim Milk (milk, Sugar)
  • Water
  • Corn Syrup
  • Natural Flavors
  • Brown Sugar
  • Propylene Glycol
  • Sea Salt
  • Disodium Phosphate
  • Potassium Sorbate (preservative)

Water

Ingredients

  • Water

Espresso

Ingredients

  • Espresso

Caramel Drizzle

Ingredients

  •  Corn Syrup
  • Sweetened Condensed Milk (milk, Sugar)
  • Sugar
  • Water
  • Butter (cream, Salt, Natural Flavor)
  • Salt
  • Pectin
  • Disodium Phosphate
  • Natural Flavor
  • Caramel Color
  • Potassium Sorbate (preservative)

Iced Caramel Macchiato Nutritional Info

Nutrients NameAmount per Serving% Daily Value
Calories210 Cal
Saturated Fat3.5 gm16%
Dietary Fiber0 gm0%
Calcium230 mg20%
Trans Fat0 gm
Total Fat6 gm7%
Total Sugars29 gm
Iron0 mg0%
Cholesterol20 mg6%
Vitamin D2 mcg10%
Protein6 gm
Potassium340 mg8%
Sodium260 mg11%

Health Benefits of Mcdonald’s Strawberry Banana Smoothie

Could Guard The Heart

Strawberries are the best meal to stave off cardiac problems due to their high antioxidant and polyphenol content.

Anthocyanins, the antioxidants in strawberries that give them their red color, defend the lining of the circulatory system, preventing the buildup of plaque in the arteries, and controlling blood pressure.

Could Control Blood Sugar Levels

Along with the antioxidants, strawberries also contain ellagic acid, which slows down the digestion of starchy meals.

This prevents the blood sugar from rising after a starchy meal. Additionally, it aids those who have type 2 diabetes in controlling their blood sugar levels.

Could Aid in Cancer-Fighting

Strawberries are a particularly rich source of fiber and vitamin C, both of which have been shown to guard against colon and esophageal cancer.

According to the American Institute for Cancer Research, the anticancer qualities of strawberries are due to the presence of ellagic acid, a phytochemical that can prevent malignancies of the skin, lungs, bladder, and breast.

Might Improve Immunity

Excellent sources of vitamin C are strawberries. In actuality, strawberries have more vitamin C per serving than an orange.

It has been shown that vitamin C stimulates the production of immune-stimulating antibodies, which improves your body’s capacity to fight illnesses.

Might Enhance Brain Health

Once more, antioxidants deserve praise. Strawberries’ strong antioxidant content shields the brain’s cells from oxidative damage brought on by free radicals.

Additionally, they alter the way that brain neurons communicate with one another. In the end, this results in better brain health.

Might Combat Inflammation

Strawberries contain quercetin, and University of Massachusetts researchers found that quercetin consumption with regular exercise can lower the development of atherosclerotic plaque.

Strawberries are also a great source of vitamin C, which is important for reducing inflammation. Additionally, this vitamin helps to reduce the signs and symptoms of gout and arthritis.

Might Combat Cholesterol

Pectin, a form of soluble fiber that decreases the body’s levels of LDL (bad cholesterol), is known to be present in strawberries.

Pectin is one form of soluble fiber that has been found in New Orleans research to reduce LDL levels.

Could Promote Weight Loss

Strawberries are excellent for reducing weight because of their high ellagic acid content as well as their antioxidant content.

Since it inhibits the hormones that make you slim, chronic inflammation is one of the factors contributing to weight gain. The remarkable anti-inflammatory fruit strawberry maintains the activity of hormones that help people lose weight.

FAQs – McDonald’s Strawberry Banana Smoothie

The strawberry banana smoothie from McDonald’s is it healthy?

There are 290 calories, 54 grams of sugar, and 80 grams of salt in a small (16-oz) Strawberry Banana. These Strawberry Banana and Tropical Mango concoctions are made with a smoothie mix that is everything but healthy.

What happens to your body when you drink a strawberry banana smoothie?

 Bananas contain fiber, which aids in regulating digestion. They also include potassium, a necessary mineral, and electrolyte that your body needs to promote healthy neuron and muscle function and blood pressure regulation. Strawberries include a lot of antioxidants, fiber, and vitamins.

Conclusion – McDonald’s Strawberry Banana Smoothie

Smoothies prepared with strawberries, bananas, low-fat yogurt, and ice cubes are tasty and healthful breakfast options or snacks.

Although strawberries and bananas have a lot of natural sugars, their nutritional worth may really improve your diet by offering a variety of nutritional advantages.

If you haven’t had the Mcdonald’s Strawberry Banana Smoothie, you should. It has flavor as well as health advantages.

Here are a few more articles related to this topic. You might want to read it.

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