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Chick-fil-A nuggets Nutrition facts

by Rameen Nadeem
Chick-fil-A nuggets

Chick-fil-A is one of the largest American fast-food restaurant chains and the largest specializing in chicken sandwiches. The company is headquartered in College Park, Georgia. Chick-fil-A operates 2,861 restaurants, primarily in the United States. Founded on May 23, 1946, in Hapeville, Georgia, United States. The headquarters is in Atlanta, Georgia, United States. And founded by S. Truett Cathy. Chick-fil-A nuggets nutrition is so healthy.

Chick-fil-A Nuggets

It is the number one chicken chain in the United States, so it’s no surprise their nuggets are one of the best in the fast food industry, bar none.

They’re in a league of their own, no other fast-food Chicken nuggets can compare with these meaty chunks of breaded chicken. But if you’re looking for a healthier option, try the chain’s Grilled Chicken Nuggets.

Chick-fil-A brines its nuggets in pickle juice and herbs every day. Then they dip them in egg and milk to make the breading stick. The fresh ingredients and preparation make them stand out and taste so damn good.

Even if you order the 30-count option, you probably won’t exceed your daily calorie limit. 30 chicken nuggets from Chick-fil-A contain 970 calories, and most adults need an average of 2,000 calories a day.

However, the 2,000 calories a day recommendation may not apply to some people. Each individual’s calorie needs vary based on activity level and body weight, so don’t forget that when making food choices.

Bite-sized pieces of boneless chicken breast, seasoned to perfection, freshly breaded, and pressure cooked in 100% refined peanut oil.

Does Chick-fil-A have good nuggets?

Chick-fil-A has the best chicken nuggets in the world. Hands down. No other restaurant even comes close.

How are Chick-fil-A nuggets so good?

It’s not just the smaller chicken breasts and pickles that help make Chick-fil-A’s chicken so tasty — the oil that chicken is cooked in is also part of the secret recipe. Chick-fil-A cooks all of its fried chicken in 100 percent refined peanut oil. it’s generally not considered allergenic by the FDA.

Are Chick-fil-A nuggets crispy?

These tender, flavorful chicken nuggets, are coated in a crunchy breading and seasoned to perfection inside and out!

Are Chick-fil-A nuggets dark meat?

For instance, since Chick-fil-A primarily relies on breast meat for its sandwiches and nuggets, dark meat and other white meat, which are still raised with the same standards, can be distributed to other retailers.

Why are Chick-fil-A nuggets so small?

It all started in the early 1980s when Chick-fil-A customers craved the Chick-fil-A Chicken Sandwich so much so that they began to ask restaurant Operators to cut bite-sized portions to eat by hand or serve at parties

Is Chick-fil-A fried or baked?

They dip the chicken in a milk-and-egg wash. Then, they bread it by hand. Finally, they pressure cook the chicken in 100%, fully refined peanut oil for a juicy flavor

Are Chick-fil-A nuggets real chicken?

Bite-sized pieces of boneless chicken breast, seasoned to perfection, freshly breaded, and pressure cooked in 100% refined peanut oil.

Are Chick-fil-A nuggets healthy?

Chick-fil-A Grilled Nuggets

The sugar count’s super low, the sodium’s kept in check (relatively), and they’re low in fat and calories. Plus: They’re made from whole breast fillets.

Is Chick-fil-A fresh or frozen?

The brand’s famous chicken is never frozen. It arrives at the restaurant fresh and is then hand-breaded on-site.

Are chicken nuggets that unhealthy?

Nuggets are fried in hydrogenated oil and contain high amounts of sugar, fat, and preservatives. This makes them an unhealthy choice, especially if you eat them often.

Is Chick-fil-A chicken natural or processed?

They take chicken seriously. Chick-fil-A sources 100% real, whole, boneless breast of chicken that has never been ground or separated, and that contains no fillers or added steroids or hormones.

What is the healthiest thing at Chick-fil-A?

Healthy Options at Chick-Fil-A

  • Chick-fil-A Nuggets
  • Egg White Grill.
  • Grilled Chicken Sandwich.
  • Greek Yogurt Parfait.
  • Grilled Nuggets.
  • Grilled Chicken Cool Wrap.
  • Chicken Noodle Soup.
  • Kale Crunch Side.
  • Fruit Cup.

How Many Calories in Chick-fil-A Nuggets?

The grilled chicken nuggets are made from lean white meat chicken breast, making them a low-calorie, high-protein option. While the Chick-fil nuggets are made from the same lean chicken, the breading and method of frying add many extra calories in the form of fat and carbohydrates.

Bite-sized pieces of tender chicken breast meat, seasoned to perfection, hand-breaded, and pressure cooked in refined peanut oil.

Originally introduced as a six-count menu option in 1982, Chick-fil-A Nuggets are now available in several different sizes.

You can see the full nutritional breakdown for all the available options below:

4-Count Nuggets Nutrition Facts

  • Calories: 130
  • Calories From Fat: 54
  • Fat: 6g
  • Saturated Fat: 2.5g
  • Trans Fat: 0g
  • Cholesterol: 40mg
  • Sodium: 490mg
  • Carbohydrates: 5g
  • Fiber: 1g
  • Sugars: 0g
  • Protein: 14g

6-Count Nuggets Chick–fil-A Nutrition Facts

  • Calories: 190
  • Calories From Fat: 81
  • Fat: 9g
  • Saturated Fat: 2.5g
  • Trans Fat: 0g
  • Cholesterol: 55mg
  • Sodium: 730mg
  • Carbohydrates: 7g
  • Fiber: 1g
  • Sugars: 0g
  • Protein: 21g

8-Count Nuggets Chick-fil-A Nutrition Facts

  • Calories: 260
  • Calories From Fat: 108
  • Fat: 12g
  • Saturated Fat: 2.5g
  • Trans Fat: 0g
  • Cholesterol: 75mg
  • Sodium: 980mg
  • Carbohydrates: 9g
  • Fiber: 1g
  • Sugars: 0g
  • Protein: 28g

12-Count Nuggets Chick-fil-A Nutrition Facts

  • Calories: 390
  • Calories From Fat: 162
  • Fat: 18g
  • Saturated Fat: 2.5g
  • Trans Fat: 0g
  • Cholesterol: 115mg
  • Sodium: 1460mg
  • Carbohydrates: 14g
  • Fiber: 2g
  • Sugars: 1g
  • Protein: 41g

30-Count Nuggets Chick-fil-A Nutrition Facts

  • Calories: 970
  • Calories From Fat: 414
  • Fat: 46g
  • Saturated Fat: 2.5g
  • Trans Fat: 0g
  • Cholesterol: 285mg
  • Sodium: 3660mg
  • Carbohydrates: 35g
  • Fiber: 4g
  • Sugars: 1g
  • Protein: 103g


This item contains the following allergens:

  • Wheat
  • Dairy
  • Egg

Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day.


Chicken (boneless, skinless chicken breast meat nuggets [without rib meat], salt, monosodium glutamate, sugar, spice [mustard], and paprika, coater [enriched flour, sugar, salt, monosodium glutamate, skim milk, leavening blend {baking soda, sodium aluminum phosphate, monocalcium phosphate}, spices, soybean oil, paprika], milk wash [skim milk, dried whole egg], peanut oil).

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