Do you like chocolate almond bark? I love it The best chocolate almond bark is made with thick pieces of indulgent almond bark packed with crunchy, roasted almonds and rich chocolate goodness.
My favorite vegan almond bark is so simple and easy. Just when you think the craving for almonds and chocolate cannot truly be satisfied, it hits you: why not make almond bark?
Today’s chocolate almond bark is one of my go-to chocolate recipes because it’s so easy to make and even easier to eat.
I’ve also put together some of my favorite almond bark recipes so you can see the endless, delicious possibilities of almond bark!
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What is Chocolate Almond Bark?
Chocolate almond bark is a type of sweet candy that features a whole lotta almond. It’s made in one sheet of chocolate, then broken into smaller pieces for the just-right size of chocolate indulgence. I have also written an article on Savor The Rich and Creamy Flavor of Califia Almond Milk.
Chocolate Almond Bark Fixings
Chocolate Chips – if you want to make vegan almond bark, just make sure to use vegan chocolate chips. All other almond bark ingredients are good to go!
Coconut Oil – you can leave this one out, but I like how it gets your chocolate nice and smooth.
Almonds – I always use unsalted, roasted almonds because they have the best flavor without adding any salt. If you’d like to add salt, I suggest sprinkling that on top of the almond bark once it’s all cooled and chilled.
Method
Butter a baking sheet or use a silicone baking mat (preferred).
Bring about 1 inch of water to a simmer in a medium saucepan with a bowl fitted to sit just above the simmering water. Add the chocolate.
When the chocolate is melted, remove the bowl from the heat and stir in the almonds. Spread on the baking sheet in a thin uniform layer. Let set for 5 minutes, then sprinkle with salt. Chill in the refrigerator until firm, at least 2 hours.
Break the bark into 1- to 2-inch pieces. Store in a cool, dry place, stacked between layers of foil or parchment in an airtight container. The bark will keep, tightly sealed in your pantry, for up to a week. You can read more about Treat Yourself to the Delightful Taste of Chocolate Almond Milk.
How to Store?
Place your sheet of melty soon-to-be almond bark into the refrigerator until firm. Once firm, peel off the parchment or wax paper and slice or break that sheet of chocolate almond goodness!
You’re making the almond bark, baby! Now enjoy the best chocolate almond bark!
Chocolate Almond Bark Health Benefits
Chocolate Almond Bark Are Nutrient-Rich
One ounce of almonds, which is about a quarter cup or 23 whole nuts, provides a generous amount of heart-healthy fat, along with 7 g of plant protein, 4 g of filling fiber (13% of the daily minimum), 20% for magnesium, B vitamins, and smaller amounts of calcium, iron, and potassium.
Magnesium plays a role in nerve and muscle function, keeps the heartbeat steady, and helps bones remain strong. It also supports a healthy immune system.
Crucially, one ounce of almonds provides half of the daily target for vitamin E (7 mg of 15 mg recommended). Vitamin E acts as an antioxidant, protecting cells from damage that can lead to premature aging and disease.
The vitamin also supports immunity, reduces inflammation, and helps widen blood vessels to improve blood flow. And is linked to protection against neurodegenerative conditions, including Alzheimer’s. Another on Can You Freeze Almond Milk? Comprehensive Guide.
They’re Packed With Antioxidants
As mentioned above, the vitamin E content makes almonds a vital source of antioxidants. Much of the antioxidant content in almonds is concentrated in their brown layer of skin.
A review of the health-promoting benefits of almonds describes almond kernels as rich in fat, carbohydrates, proteins, vitamins, minerals, and bioactive compounds. Almonds, the researchers write, are used for their natural antioxidant and anti-inflammatory properties.
The abundant antioxidants contained in almonds play an important role in protection from chronic diseases. The frequent consumption of almonds has been associated with a reduced risk of various diseases, including obesity, hypertension, diabetes, and metabolic syndrome.
Chocolate Almond Bark Can Help Gut Health
Both raw and roasted almonds have been found to act as prebiotics, which serve as food for the beneficial bacteria in the gut linked to immunity, anti-inflammation, and mental health.
After eight weeks, researchers observed that the almond eaters experienced important changes in their gut microbiome makeup, including a decrease in a pathogenic (disease-causing) bacterium and an increase in the diversity of bacteria tied to positive outcomes.
These positive outcomes included weight management, insulin function, cholesterol regulation, and anti-inflammation. You can get more from this video.
They Keep Your Heart Healthy
Almonds protect your heart in several ways. According to a 2018 study in Nutrients, nuts have been shown to maintain or increase “good” heart-protective HDL cholesterol, while lowering “bad” LDL levels.
Almonds and other nuts also help reduce blood pressure and improve vascular function, meaning they help blood vessels relax and reduce artery stiffness.
In a study, people with high cholesterol were divided into two groups that were randomly assigned to a cholesterol-lowering diet that contained either 1.5 ounces of almonds, or the same number of calories from a nut-free muffin. After two weeks the nut eaters experienced a reduced LDL while maintaining HDL. The almonds eaters also had reductions in belly and leg fat.
Chocolate Almond Bark Can Aid Weight Regulation
The consumption of tree nuts, including almonds, has been shown to reduce body mass index, or BMI (a measure of weight compared to height), and reduce waist measurements.
In addition to the participants being satiated, the study found that the combo of healthy fat, plant protein, and fiber in almonds boosts feelings of fullness and delays the return of hunger.
They’re Good For The Skin
We know that good fats support skin health, but almonds may help turn back the clock when it comes to skin aging. In a randomized controlled study in Phytotherapy Research, healthy postmenopausal women were divided into two groups.
For 16 weeks one group consumed 20% of their daily calories as almonds, and the other ate the same percentage as non-almond fare.
A facial photograph and image analysis system was used to assess wrinkle width and severity at the start of the study, and then eight and 16 weeks later.
Researchers found that the almond group had significantly decreased wrinkle severity and width compared to the non-almond eaters. Not a bad perk for tasty food with so many additional benefits!
Conclusion
Have you made this chocolate almond bark recipe? Share a comment or review below to tell me how much you love it. This Chocolate Almond Bark is the most delicious candy for your holiday dessert table. Crunchy dark chocolate bark filled with roasted almonds, cranberries, and a pinch of sprinkles!
Plunging chocolate is genuine chocolate that is softened or tempered exactly. Almond bark, likewise called candy parlor or summer covering, is a counterfeit chocolate made with vegetable fats rather than cocoa margarine.
Almond Bark is a semi-sweet-tasting chocolate dish that completely looks like a tree rind here and there. Sprinkled with almonds, these barks are a heavenly treat for anybody with a sweet tooth and for individuals who love to prepare.
When the chocolate has cooled, it’s then cut up or broken into more modest pieces. It’s not difficult to see, then, at that point, why the most generally acknowledged beginning of chocolate “bark” comes from the way that the treatment, when gotten done, looks like the jagged surface of a tree.