Start your day off right with a great-tasting, and also naturally healthy Strawberry Pineapple Smoothie. There are only 3 base ingredients in this strawberry smoothie with lots of optional add-ins also.
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Strawberry Pineapple Smoothie
Smoothies are a great way to refresh our bodies, please our appetite, and get in some extra fruits and also veggies.
How to Make Smoothie Without Yogurt
I often get asked how to make a smoothie without yogurt. Yogurt adds flavor and also helps deliver a smooth, creamy texture. Even though this pineapple smoothie recipe doesn’t call for yogurt (unless you swap the milk with it), there are ways to substitute yogurt and get a similar texture.
If you want to make a smoothie recipe without yogurt simply replace the yogurt with banana, whipping cream, or also coconut cream. All three add flavor to the smoothie while also providing a creamy texture.
When I first was making this strawberry pineapple smoothie I only whipped up the pineapple, but it needed something more. We wanted more than just pineapple… it needed STRAWBERRIES! Both of us love strawberries (who doesn’t?) and we have tons of ripe strawberries in our garden right now.
The next day I froze pineapple chunks and tossed those plus strawberries into our blender again. You wouldn’t believe how smooth and delicious it was. Just two ingredients and WOW, this strawberry pineapple smoothie knocked our socks off. And it was so smooth and creamy.
How to Make Strawberry Pineapple Smoothie
You aren’t going to believe this, but you only need to throw the almond milk (or regular milk), strawberries, and pineapple into a blender to make this strawberry pineapple smoothie. It’s that simple and if you use red, ripe strawberries and also sweet pineapple you’ll have the perfect smoothie.
Add in a banana for a Strawberry Pineapple Banana Smoothie. Make sure to add your liquid, whether it’s almond milk, milk, water, juice, etc. first to the blender. This will help keep your blender from getting stuck on the frozen fruits.
I’m super excited for you to try this easy, also healthy, delicious strawberry pineapple smoothie. Make sure to use ripe fruits, and also if possible, fresh fruit. You can use canned pineapple for this recipe, just be sure to drain the juice from the can before you freeze your pineapple chunks.
We like to reserve the juice to add to smoothies or my oldest drinks it straight up.
If you love smoothies you’ll want to make this Strawberry and Blueberry Smoothie next. You might also like Pineapple Strawberry Smoothie, Apple Pie Smoothie, and this Pineapple Banana Smoothie.
Recipe of Strawberry Pineapple Smoothie
Start your day off right with a great-tasting, and also naturally healthy Strawberry Pineapple Smoothie.
Ingredients
- 8 oz. vanilla almond milk (or regular milk, or orange juice)
- 2 cups frozen strawberries
- 2 cups fresh pineapple chunks (canned is fine)
Optional Ad-Ins
- 1 scoop vanilla protein powder
- 1 scoop collagen
- A splash of vanilla extract
- A splash of lemon juice
Instructions
- Place almond milk (or milk), strawberries, and pineapple in a blender and blend until smooth.
- If desired, add in one or more ad-ins listed above and pulse until combined
- Spoon into two 12 -16oz. glasses
Notes
- You can interchange the frozen fruit. Just make sure one of them is frozen and one is fresh/canned
- Don’t add ice. Use either frozen strawberries or frozen pineapple
- Always add the liquid to the blender first
- For a Strawberry Pineapple Banana Smoothie, add ½ of a large ripe banana (or a whole banana)
- Contains natural flavor for a bold blueberry raspberry taste with zero sugar
- Zero calories and zero sugar, so you can refresh guilt-free
- Squeeze the sugar free fruit drink mix into water and stir to create an instantly fruity drink
- Contains 24 servings of sugar free fruit drink concentrate per bottle
- White Carolina Pineberry Plants – 25 Roots -Bareroot-Pineapple/Strawberry Flavor
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- Excellent for fresh eating
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- PLANT PROTEIN AND PREBIOTIC FIBER: Each smoothie contains 5g of plant protein, 5g of prebiotic fiber, flaxseed and 600mg of Omega-3s, providing essential vitamins and minerals.
- FREE FROM: Our smoothies are free from added sugar, GMOs, dairy, soy, peanuts, gluten, BPAs, and artificial ingredients.
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- It’s a triple tropical trip of flavor all squeezed into a Snapple bottle
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- One 1.62 fl oz bottle of Crystal Light Liquid Naturally Flavored Strawberry Pineapple Refresh Drink Mix with Caffeine
- 30 mg. of caffeine per serving
- Bold strawberry pineapple flavor that easily mixes into your drink for a refreshing taste
- Zero calories and zero sugar, so you can refresh guilt-free
- Squeeze the caffeinated drink mix into water and stir to create an instantly fruity drink
- Material:alloy+enamel
- Colour:as picture
- Pineapple length:0.8*5.3cm/0.30In*2.10In weight:5.2g , strawberry length:0.9*4.9cm/0.35In*1.90In weight:4.9g , mushroom length:0.7*4.9/0.30In*1.90In weight:3.6g
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Benefits of Strawberry Pineapple Smoothie
Increases Consumption of Fruits And Vegetables
Eating enough fruits and vegetables is crucial to good health. One to two or three cups a day of each can lower blood pressure, reduce the risk of developing some types of cancers, lower the risk of developing diabetes, and reduce cardiovascular and stroke risk.
Increases Fiber Intake
Fiber helps the digestive system and may help reduce the chances of developing heart disease, diabetes, and colon cancer. Some high-fiber foods to add to smoothies include raspberries, blackberries, strawberries, pears, apples, bananas, dark leafy green vegetables, chia seeds, sunflower kernels, ground flaxseed, and almond butter, to name just a few.
Strawberry Pineapple Smoothie Can be a Meal Replacement
If on a weight loss program, smoothies made with healthy ingredients can replace a meal and provide essential nutrients. If you are too busy to eat and cook regular meals and want to avoid fast foods, prepare a container of smoothie ahead of time for quick consumption.
Can Provide a Nutritional Balance of Fats, Protein, Carbohydrates, Vitamins, And Minerals
The key to achieving nutritional balance in a smoothie is to use fruits and vegetables as the primary ingredients, enhanced with healthy fats in seeds, nuts or nut butter, and protein.
Strawberry Pineapple Smoothie Helps Manage Food Cravings
One of the benefits of drinking smoothies for breakfast is that they can provide a source of energy and protein. Research studies have found that higher protein intake makes people feel fuller and reduces food cravings later in the day. Proteins are complex molecules that take longer to break down than carbohydrates, so they provide longer-lasting energy.
Protein also helps prevent muscle loss when losing weight on a calorie-restricted diet, making high-protein smoothies a great weight-loss food. Many people add protein powder made from plants, milk, or eggs to their smoothies. High protein ingredients include almonds and other nuts, peanut butter, flax seeds, soy milk, and also tofu, to name a few.
Helps You Lose Weight
Healthy smoothies just may be the secret to losing weight – and keeping it off. Raw fruits and vegetables are the cornerstones of any diet, and this is where smoothies deliver. Try green smoothies made with at least 50% veggies to keep calories low and flavor high. You can amp up your green smoothie by mixing in a dash of matcha green tea powder for some extra pizazz.
Prevents Dehydration
Sipping on a smoothie is a great way to stave away dehydration. Not only will the liquid component of your smoothie keep you hydrated, but the electrolytes found in many fruits and veg will also help keep your body in balance. For the best benefits, reach for a smoothie made with coconut water, unsweetened almond milk, or watermelon.
Aid In Digestion
Have troubles with your tummy? A healthy smoothie can do wonders for your digestive system. Because they are made with whole produce, smoothies contain a bunch of fiber- one of the most important players in digestive health. Smoothies have the added benefit of being delivered to your tummy in a liquid state – this means that your body won’t have to break it down.
Strawberry Pineapple Smoothie is a Source of Antioxidants
Looking for an antioxidant boost? Many popular smoothie recipes are full of natural antioxidants like Vitamins A to help you fight against free radicals. Load up your smoothie with berries, kiwis, and spinach. You can even amp things up by adding an antioxidant booster such as raw cocoa powder or kale.
Strawberry Pineapple Smoothie Enhances Immunity
Fruit and vegetables are natural immunity boosters, especially those high in essential nutrients like Vitamins A and C. A healthy smoothie recipe that contains potent produce such as citrus fruits, strawberries, and pineapple will give your immune system a helping hand this cold and flu season.
FAQs
Most only require a few ingredients, a blender, and you’re all set. This strawberry pineapple smoothie combines the sweet taste of Summer strawberries with the tropical flavor of pineapple for the ultimate drink combination.
Sweet strawberries and tropical pineapple married together with a little sugar and lemon juice make this fruit salsa a delight for your taste buds. Along with homemade cinnamon chips, this is one seriously addictive snack!
That’s why pineapple is a good companion for tropical fruits such as mango, banana, or passion fruit but also oranges or grapefruit. If we have a look at more inland fruits then apple, pear, and peach share these tropical-fruity notes.
An exotic berry that tastes like a pineapple Directly to… Yes, the pineapple strawberry – or pineberry -exists! It resembles a real strawberry, but with a creamy yellow color. But the biggest surprise is inside. This berry tastes like pineapple.
It might not look or taste like it, but pineberries are almost genetically identical to a red strawberries. The red strawberries we enjoy today were crossed with a white strawberry many years ago.
Conclusion
Start your day off right with a great-tasting, and naturally healthy Strawberry Pineapple Smoothie. There are only 3 base ingredients in this strawberry smoothie with lots of optional add-ins.
I often get asked how to make a smoothie without yogurt. Yogurt adds flavor and it helps deliver the smooth, creamy texture. Even though this pineapple smoothie recipe doesn’t call for yogurt (unless you swap the milk with it), there are ways to substitute yogurt and get a similar texture.
An exotic berry that tastes like a pineapple Directly to… Yes, the pineapple strawberry – or pineberry -exists! It resembles a real strawberry, but with a creamy yellow color. But the biggest surprise is inside. This berry tastes like pineapple.
Apart from telling you all about the Strawberry Pineapple Smoothie, I have also given you various recipes you can try at home whenever you like.
- How to Make Easy Pineapple Chicken Fried Rice
- The Amazing Substitute for Pineapple Juice
- The Amazing Mango Pineapple Juice
- The Best Strawberry Pineapple Smoothie
- Want to Know About Pineapple Mango Juice Recipe