Flowerchild sounds a bit funny, right? After you find out flowerchild nutrition information you will be smiling but not because it is funny but because you didn’t know it before.
The question is what is a flowerchild?
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Flowerchild Restaurant
Flowerchild is a chain of healthy food restaurants in different states of the United States.
The states where these restaurants are located are as follows
- Arizona
- California
- Colorado
- District of Columbia
- Georgia
- Maryland
- Nevada
- North Carolina
- Oklahoma
- Texas
- Virginia
Flowerchild Nutritional Information Menu
Following are the details of the menu which flowerchild restaurants offer. There might be a slight change in them depending on the areas you are visiting or ordering. They have a wide variety of vegetarian, vegan, and gluten-free options.
Flowerchild Nutrition Information For Main
It has all the main courses and flowerchild nutrition information.
Daily Soup
Flowerchild Nutrition Information For Crushed Avocado Toast
Ingredients
Soft egg*, black sesame, white cheddar
Type
Vegetarian
Flowerchild Nutrition Information For Greek Yogurt & Feta Dip
Ingredients
Cranberry, toasted walnut, mint, za’atar pita chips, Sub Raw Veggies 3
Type
Vegetarian
Flowerchild Nutrition Information For Simple Hummus
Ingredients
peppadew, olive, lemon & oregano, Sub Raw Veggies 3
Type
Vegan
Flowerchild Nutrition Information For Avocado Hummus
Ingredients
Sweet corn, radish, clementine & pumpkin seed, Sub Raw Veggies 3
Type
Vegan
Flowerchild Nutrition Information For Salads
Flowerchild Nutrition Information For Turkey & Avocado Cobb
Ingredients
Romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette
Flowerchild Nutrition Information For Avocado Caeser
Ingredients
Romaine, parmesan, bread crumb, chive, avocado caesar dressing
Type
Vegetarian
Flowerchild Nutrition Information For Ginger Miso Crunch
Ingredients
Carrot zoodles, zucchini, red pepper, Asian cabbage, mint, cashew, sesame seeds
Type
Vegan, Gluten-free
Flowerchild Nutrition Information For Brussels Sprouts & Organic Kale
Ingredients
Red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
Type
Vegetarian, Gluten-free
Flowerchild Nutrition Information For Chopped Vegetable
Ingredients
Organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
Type
Vegan, Gluten-free
Bowls
Glow Bowl
Ingredients
Spicy sweet potato noodles, bok choy, zucchini, onion, jalapeño, shiitake mushroom, coconut milk, sunflower butter
Type
Vegan, Gluten-free
Spaghetti Squash & Zucchini “Bolognese”
Ingredients
Wild mushroom, red lentil, organic tomato, burrata, basil
Type
Vegetarian, Gluten-free
Chicken Enchiladas
Ingredients
Guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado
Type
Gluten-free
Mother Earth
Ingredients
Ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
Type
Vegan
“Forbidden” Rice
Ingredients
Black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
Type
Vegan, Gluten-free
Grilled Chicken Thigh “Yaki” Noodles
Ingredients
Wok-seared vegetables, spicy sesame garlic sauce, roasted cashew
Shakshuka
Ingredients
Harissa, Chickpea, Organic Kale, Poached Egg, Kalamata Olive, Feta, Garden Herbs with Za’atar Spiced Pita
Type
Vegetarian
Entress – Protein
Chicken
Type
Gluten-free
Shrimp
Type
Gluten-free
Steak
Served medium
Type
Gluten-free
Tofu
Type
Vegan, Gluten-free
Salmon
Type
Gluten-free
3 Vegetarian Sides
Now after the main course you might wanna add some sides so they give you other options as well
Entrees – Sides
Butternut Squash “Risotto”
Ingredients
Cauliflower rice, maple coconut cream, toasted bread crumb
Type
Vegan
Gluten-Free Mac & Cheese
Ingredients
Aged white cheddar, parmesan
Type
Vegetarian, Gluten-free
Smashed Gold Potato
Ingredients
Roasted garlic & thyme
Type
Vegetarian, Gluten-free
Sweet Corn & Quinoa
Ingredients
With greek yogurt
Type
Vegetarian, Gluten-free
Organic Brown Rice
Type
Vegan, Gluten-free
Yuzu Brussels Sprouts
Ingredients
Charred onion, savoy cabbage, golden miso
Type
Gluten-free
Indian Spiced Cauliflower
Ingredients
Turmeric, date, almond
Type
Vegan, Gluten-free
Roasted Brocolli
Ingredients
Lemon, garlic, parmesan, bread crumb
Type
Vegetarian
Red Chile Glazed Sweet Potato
Ingredients
With bok choy & sesame seed
Type
Vegan, Gluten-free
Pineapple, Mandarin Orange, Organic Red Grape
Type
Vegan, Gluten-free
Flowerchild Nutrition Information For Dessert
Chocolate Chip Cashew Cookie
Lemon Olive Oil Cake
Chocolate Pudding
Flower Child Chicken Nutrition Information
| Nutrition | Amount Per Serving |
| Calories | 140 |
| Total Fat | 4g |
| Saturated Fat | 0g |
| Polyunsaturated Fat | 0g |
| Monounsaturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 270mg |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugar | 0g |
| Protein | 26g |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
| Vitamin C | 0mg |
| Vitamin D | 0mcg |
| Vitamin A | 0mcg |
With all this knowledge it is considered healthy because it has
Very low amounts of fats and cholesterol and this cholesterol and fats are a major cause of different heart diseases and strokes.
It also has a good amount of protein and calories so if you are looking to go caloric surplus on your diet and also are a gym freak this might be a good option for you because of its nutrition information.
It also has a large amount of sodium so you should be a bit more careful when you go for it because increased sodium means increased salt and which means high blood pressure and nobody wants that.
FAQs
These are some of the questions which occur in your mind randomly how did I know this?
I am a human too and I also have different questions in my mind, reading articles like this one helped me to get answers to my questions and I am hopeful after reading this your questions will be answered too.
The Flowerchild glow bowl has 460 calories. The number of calories differs from one dish to another.
The forbidden rice bowl from flowerchild has 610 calories.
The mac n cheese from flowerchild has a type of fat called trans fat and this trans fat is considered extremely unhealthy. So this mac n cheese from flowerchild isn’t healthy.
Flowerchild is a chain of healthy food restaurants that has different tasty and healthy options in different categories like vegan, vegetarian, and gluten-free.
Flowerchild is a chain of healthy food restaurants that has different branches in different states like Arizona
California, Colorado, District of Columbia, Georgia, Maryland, Nevada, North Carolina, Oklahoma, Texas, Virginia.