A Vitality bowls nutrition for wellness, You’re probably aware of the fact that it’s a variety of many Acai (dark purple palm berries found in the amazon rain forest). A vitality bowls is a powerhouse of rich antioxidants from organic Acai berries.
You know that it also can take with the topped granola (gluten-free available). Above all, it’s a selection of superfood ingredients.
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About Vitality Bowls
Now I know that you all have a question in your mind if it’s a kind of Acai bowl so why we are saying it VITALITY BOWL? And why is the word Vitality used in this? So the solution to your query is that vitality bowl is a superfood café in California.
The word ” VITALITY” is known as the “state of being strong and active” so you know where the use of these words shows that this full of Nutritional bowl will give you energy at a single time.
Above all, you recognize that Vitality Bowl is dedicated to providing Açai, Pitaya, and Graviola Bowls, smoothies, juices, salads, wraps, and grain bowls.
You can eat Vitality Bowls® for breakfast, lunch, dinner, a snack, or even dessert. But their specialty is Acai bowl.
History Behind The Discovery of Vitality Bowls
You might all know that the entrepreneur Tara Gilad has experience in finance and business ownership. As she and her husband discover it after learning about their daughter’s severe food allergies. Then they founded Vitality Bowls in 2011. They have a goal of providing the world’s healthiest ingredients in an allergy-friendly environment.
You know that Acai is the best superfood ever in the world. Initially, they start from it, she makes mini bowls and smoothies. She and her husband embarked on the task to develop Vitality Bowls.
Above all, she believed that everyone in our community should be able to consume nutritious superfoods. You should know that Wellness is the exact way of life. It is being in a state of a good, healthy lifestyle.
Nutrition Facts
If talk about healthy rich food so you can simply take Vitality Bowls Nutrition. You should thank its nutritious ingredients and lively atmosphere. These nutritious bowls are topped with a variety of superfoods and organic acai berries.
Vitality Bowls nutrition is the ideal place for you if you want a quick snack or a filling meal. For your knowledge of nutritional information of vitality bowls, there are many items, for instance, Salads, paninis, fresh juices, and smoothies are all available at Vitality Bowls.
You know that they offer a variety of salads and bowls on their menu, including the Super green Goddess Salad that’s especially good for kids because most of the time kids are not willing to eat salads which are most important for sure of all ages.
Also, they have chicken, avocado, radish, cucumber, and superseded crunch included in the Super Green Bowl. The Panini is filled with a delicious mixture of spices and vegetables. Hummus, pickled red onion, and lemon tea also included.
Here you can check the some of basic Vitality Bowls Nutrition information including their Bowls and smoothies.
Bowls
Dragon Bowl | Green Bowl | Nutty Bowl | |
---|---|---|---|
Calories | 350 | 410 | 560 |
Fat | 5g | 6g | 16g |
Cholesterol | 0mg | omg | omg |
Carbohydrate | 67g | 78g | 80g |
Fiber | 11g | 14g | 14g |
Sugar | 45g | 44g | 45g |
Protein | 6g | 11g | 11g |
sodium | 35mg | 100mg | 90mg |
Vitality Bowl | Warrior Bowl | Superfood Bowl | |
---|---|---|---|
Calories | 339 | 500 | 370 |
Fat | 4.5g | 8g | 7g |
Cholesterol | 0mg | 0mg | 0mg |
Carbohydrate | 72g | 80g | 73g |
Fiber | 15g | 21g | 11g |
Sugar | 42g | 45g | 42g |
Protein | 9g | 12g | 8g |
Sodium | 45mg | 95mg | 80mg |
Smoothies
Acai Elixir | Dragon | Kids Sunsation | Temptaton | |
---|---|---|---|---|
Calories | 190 | 210 | 190 | 270 |
Fat | 1g | 0g | 2.5g | 12g |
Cholesterol | 5gm | 0gm | 0gm | 0gm |
Carbohydrate | 41g | 50g | 40g | 34g |
Fiber | 6g | 6g | 5g | 6g |
Sugar | 25g | 41g | 27g | 25g |
Protein | 3g | 2g | 2g | 4g |
Vitality Bowls Specialty
Although there are many items on their menu their special item is the acai bowl .so for this I am sure that you all have in your mind what is exactly an Acai bowl.
Acai bowls basically called Smoothies. They are typically served in bowls with a variety of toppings. The base of acai bowls, which is frequently composed of frozen acai, bananas, coconut water or almond milk, and occasionally other fruits or nut butter, gives the dish its name.
If making a smoothie, these ingredients are combined, and the icy goodness is poured into a bowl, ready for topping.
Health Benefits of Vitality Bowls
Above all, the information you are getting is totally about healthy. From head to toe, your getting the information is depend upon the health benefits of the vitality bowl. But here is something you really want to know about that is it really work for it or not? Right now the thing prevailing is obesity or weight problem.
I am sure everyone will be curious about that surely t is too healthy but if I take it so can it cause to increase in weight or not? So here is the answer to all your query it can help in reducing weight but if you take in moderate frequency.
Otherwise now you acknowledge that it is all in one best food from a healthy point of view. It is favorable for all ages
5 comments
Very informative .
Well explained, hope to see your upcoming recipes.
Thanks.☺️
Informtive and useful points of artical
Thanks🙂