What Are The Substitutes of Fried Rice Without Soy Sauce – You Need to Know

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You can make fried rice without soy sauce and sesame oil by substituting coconut aminos for the soy sauce and olive oil for the sesame oil.

Fried Rice Soy Sauce Substitutes

1. Hoisin Sauc

Hoisin sauce is a sauce made from fermented soybean paste, spices, and flavorings, making hoisin sauce an excellent substitute for soy sauce in a fried rice recipe. Typically, hoisin sauce features sweet, tangy, savory, and spicy flavors, but the exact taste of hoisin sauce will depend on the brand.

However, hoisin sauce has a thicker consistency than soy sauce, so you may want to dilute the hoisin sauce or mix the hoisin sauce into the fried rice very well. Moreover, you may want to lessen certain seasonings or ingredients in your recipe depending on what type of hoisin sauce you have.

For instance, you do not need to add chili flakes or minced chili to your rice recipe if you have spicy hoisin sauce.

2. Liquid Aminos Substitute For Fried Rice Without Soy Sauce

Liquid aminos are a common substitute for soy sauce, and liquid aminos are concentrated amino acids made from soybeans. Typically, liquid aminos look and taste like soy sauce, but liquid aminos are milder than most soy sauces with slightly sweet notes.

Therefore, you may need to add more liquid aminos to your fried rice recipe to get a stronger soy flavor. Moreover, you will likely need to add salt to your rice since liquid aminos are not as salty as soy sauce.

3. Coconut Aminos

Coconut aminos are another popular alternative to soy sauce, especially if you want a soy-free soy sauce substitute since coconut aminos are made from fermented coconut sap. Similar to liquid aminos, coconut aminos taste like mild and sweet soy sauce, but coconut aminos have a noticeably sweeter flavor than liquid aminos.

If you want to use coconut aminos in your fried rice recipe, you can use an equal ratio of coconut aminos to soy sauce, but you will likely need to add salt if desired.

4. Worcestershire Sauce Substitute For Fried Rice Without Soy Sauce

Worcestershire sauce is a fermented condiment made from various ingredients like anchovies, vinegar, sugar, salt, etc. Generally, Worcestershire sauce is a tangy condiment, but Worcestershire sauce has lots of savory and salty flavors that can mimic soy sauce in a fried rice recipe.

Moreover, Worcestershire sauce is dark like most soy sauces, so Worcestershire sauce can easily replace soy sauce in a fried rice recipe. However, most Worcestershire sauces are not as salty as soy sauce, so you may opt to add more salt to your fried rice.

5. Miso Paste

Miso paste is a paste made from salt, culturing mold, and fermented soybeans and some manufacturers may add a grain like barley or rice to their miso paste. Typically, miso paste has salty and savory flavors like soy sauce, but some miso paste variants can have sweet or mild flavors.

Remember that you cannot directly add miso paste to a fried rice recipe because miso paste is very thick. You will need to dilute your miso paste with water before mixing the miso paste into your fried rice dish. Moreover, it is important to note that miso paste tastes particularly earthy, so you may taste earthy notes in your fried rice.

6. Fish Sauce Substitute For Fried Rice Without Soy Sauce

If you are looking for salty and savory flavors in your fried rice, you can opt to add some fish sauce instead of soy sauce. Fish sauce is a condiment made from fermented small fish, typically anchovies, and salt, creating a briny, salty, and savory sauce. However, fish sauce is more pungent and tastes stronger than soy sauce, so 1-2 tablespoons of fish sauce can replace 4 tablespoons of soy sauce.

Therefore, you cannot add too much fish sauce to your fried rice because your fried rice can taste overwhelmingly fishy and salty. Moreover, fish sauce is usually reddish-brown, so the fish sauce will not add much color to your fried rice, especially since you cannot add a lot of fish sauce.

7. Maggi Seasoning

Maggi seasoning is a liquid condiment that contains fermented wheat proteins. Meaning Maggi seasoning can offer you the same savory taste as soy sauce. Additionally, Maggi seasoning is dark brown, so Maggi seasoning can slightly darken your fried rice.

However, Maggi seasoning is a concentrated condiment, so you need to use small amounts of Maggi seasoning. Typically, a few splashes of Maggi seasoning is more than enough for most fried rice recipes, but you can adjust the amount as needed.

8. Oyster Sauce

Moreover, the oyster sauce has a very deep brown color, meaning oyster sauce can darken pale fried rice. Keep in mind that oyster sauce is a lot thicker than most soy sauce. So, you may want to dilute your oyster sauce first or mix the fried rice well. Take a look at our other articles to learn if soy sauce is vinegar, sweet soy sauce versus dark soy sauce. What white soy sauce is.

Fried Rice Without Soy Sauce

Are you looking for a friend’s rice recipe without soy sauce?  Look no further, this gluten-free fried rice recipe is super easy to make, and customizable to your tastes.  You won’t even notice this fried rice is soy-free thanks to coconut aminos or your new soy-free best friend.

I’ve always loved Asian-style food. Unfortunately, I’m allergic to things like soy, sesame, and fish, which are often common ingredients.  The good news is there are many, many ways to get around a soy allergy and still enjoy delicious Asian-style food.

Fried rice has a really specific taste and texture.  The key here is we need a substitute for soy sauce in fried rice.  The great thing is that coconut aminos do the trick. They taste very similar to soy sauce and act the same way in recipes.  Best of all, they are gluten-free, soy-free, and generally allergy friendly!  If you find the taste to be a bit off, add a little bit of salt, coconut aminos do not have as much salt as traditional soy sauce.

This is a delicious recipe for fried rice without soy sauce, that is easy to adapt to your diet and your tastes!

Ingredients

• 4 cups cooked chilled rice (white or brown)
• 1 tbsp olive oil or your favorite cooking oil
• 2 tbsp minced garlic or ginger if you don’t like or can’t have garlic
• 4 eggs beaten, or equivalent in vegan scrambled egg substitute
• 2 cups frozen peas & carrots
• 1/3 cup coconut aminos
• 2 cups ground chicken, beef, pork, or vegan ground meat substitute (optional)

Instructions

• Cook your rice and allow it or chill, or use leftover rice
• Heat your oil in a large skillet over medium heat.
• Add frozen peas, carrots, and garlic (or ginger) to the frying pan and stir continuously, until tender
• Push the vegetable mixture to the side of your pan or the outer rim.
• Add another tablespoon of olive oil add eggs (or vegan scrambled egg substitute) in the center of the oil and cook as you would a scrambled egg
• Once cooked, mix carrot, peas, garlic, and eggs (or egg substitute)
• Add the rice, coconut aminos, and meat you are using to the pan
• Turn the heat down to low and stir frequently to allow everything to heat fully

Note

This recipe is very easy to customize to your diet or tastes, and it is super easy to make fried rice without soy sauce or sesame oil. Feel free to add additional vegetables, just make sure they do not produce a lot of water when cooked, or it will make your fried rice soggy. If you have an egg allergy, there’s nothing wrong with leaving the eggs out!  

You can also substitute with a vegan egg substitute. When it comes to adding a slice of meat or protein, just about anything you have left over will go well.  Be sure your meat is cooked ahead of time and chopped small.

FAQs

Conclusion

You can make fried rice without soy sauce and sesame oil by substituting coconut aminos for the soy sauce and olive oil for the sesame oil. This condiment has a base of vinegar and umami flavors like anchovies, molasses, tamarind, onion, garlic, and other seasonings, which all get fermented. It’s savory, it’s sweet, and it’s perfect in dishes that use soy sauce for flavor.

The fried rice we make at home doesn’t include soy sauce – just rice, egg, garlic, scallion, salt, oil, plus vegetables and/or Chinese sausage if wanted, and this is the way I prefer it.

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