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The Ultimate Protein Punch: Double Chicken Avocado Salad

by Amna Munir
Published: Last Updated on 71 views
The Ultimate Protein Punch: Double Chicken Avocado Salad

Hey there! I can now quickly summarize the Double Chicken Avocado Salad article for you in the discussion. It involves making a delectable salad with two portions of chicken.

Fresh avocados, leafy greens, as well as a variety of other mouthwatering ingredients. The high protein content, as well as heart-healthy fats in the avocado, are just two of this salad’s many health benefits discussed in the article.

Also, it offers a recipe for the salad that includes advice on how to cook the chicken as well as achieve the ideal texture for the avocado. All in all, it’s a satisfying and nutritious dish that is ideal for any person who enjoys a good salad!

So do not hesitate to try double chicken avocado salad in your next recipe!

Double Chicken Avocado Salad Recipe

Prep TimeCook TimeTotal TimeServings
15 minutes20 minutes35 minutes2


  • 2 ripe avocados
  • 1/4 cup of olive oil
  • 1/4 cup of lime juice
  • 4 cups of mixed greens
  • Salt and pepper to taste
  • 1/4 cup of chopped cilantro
  • 1/4 cup of red onion, thinly sliced
  • 1/2 cup of cherry tomatoes, halved
  • 2 boneless, skinless chicken breasts


  • Start by setting your oven to 375°F. Season the chicken breasts using salt and pepper to taste while the oven is preheating
  • They should be baked for 20 minutes, or till an internal temperature of 165°F is reached, on a baking sheet
  • Prepare the additional ingredients while the chicken is cooking. Remove the pits from the avocados, then chop the flesh into thin pieces
  • Cut the red onion into thin slices, chop the cilantro, as well as divide the cherry tomatoes in half
  • Stir the lime juice as well as olive oil together thoroughly in a small bowl
  • Let the chicken cool a couple of minutes after it has finished cooking before slicing this into thin pieces
  • Put the mixed greens between two plates before assembling the salad. Sliced chicken, diced avocado, tomatoes, red onion, as well as cilantro should be placed on top of each plate. Each salad should have the lime dressing drizzled on top
  • And there you have it! It just takes 35 minutes to prepare this delectable Double Chicken Avocado Salad, which serves 2. Enjoy

Storing Double Chicken Avocado Salad

Salad leftovers can be kept in the fridge for up to two days if they are kept in an airtight container. But keep in mind that the avocado could start to turn brown with time, so it’s ideal to eat it right away.

Freezing Double Chicken Avocado Salad

Unfortunately, the avocado as well as lettuce in this salad make it difficult to freeze. It’s not advised because both of these ingredients often turn mushy and unpleasant after being frozen as well as thawed.

Serving Double Chicken Avocado Salad

And although ingredients for this dish can easily be multiplied by two or three to make more, it only makes 2 servings. That is an excellent dish for meal preparation because you can prepare a large quantity on weekend.

And also have lunch ready for the entire week. Keep the dressing separated until you’re ready to eat since if you add it too early, the greens may become soggy.

I hope that was useful.

I have written one more article on it.


  • Chicken is an excellent source of protein and can help you feel content and full
  • Healthy fats are essential for heart and brain health and therefore are rich in the avocado
  • The salad also includes mixed greens, tomatoes, red onion, as well as cilantro
  • This salad may be made within just 30 minutes as well as being reasonably simple to prepare
  • You can change this recipe through the use of a different dressing or by including your preferred vegetables


  • The avocado in just this salad can turn brown very rapidly, which can change how the dish looks
  • The calorie content of this salad can vary greatly depending on the serving size and type of dressing used
  • Although having a lot of protein and good fats, some users may find that the salad will not be enough filling by itself and may need to add other ingredients or even a side dish to feel full

Nutritional Facts

NutrientAmount per serving
Total Fat30g
Saturated Fat4g
Trans Fat0g
Total Carbohydrate17g
Dietary Fiber11g
Total Sugars3g
Vitamin D0mcg


In conclusion, a Healthy and delectable, double chicken avocado salad is just a meal that is rich in protein, good fats, as well as some vitamins and minerals.

This dish is simple to prepare and therefore is adaptable to your personal preferences. Just keep an eye out for any avocado browning as well as portion proportions.


Can I prepare this salad in advance?

Sure, you can prepare this salad’s ingredients ahead of time and then put them together when you’re prepared to consume. To avoid the greens getting mushy, just remember to keep the dressing separated until you’re ready to eat.

Can I use another kind of salad dressing?

Sure, you are welcome to use any type of dress. Simply be aware of the nutritional value and change the serving amount as necessary.

Can I make this salad with a different kind of lettuce?

You can use whatever lettuce or greens that you like, of course. However, be aware that the nutritional value may differ based on the kind of greens used.

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