Page Contents
Double Chicken Avocado Salad Recipe
Ingredients
Instructions
Storing Double Chicken Avocado Salad
Salad leftovers can be kept in the fridge for up to two days if they are kept in an airtight container. But keep in mind that the avocado could start to turn brown with time, so it’s ideal to eat it right away.
Freezing Double Chicken Avocado Salad
Unfortunately, the avocado as well as lettuce in this salad make it difficult to freeze. It’s not advised because both of these ingredients often turn mushy and unpleasant after being frozen as well as thawed.
Serving Double Chicken Avocado Salad
And although ingredients for this dish can easily be multiplied by two or three to make more, it only makes 2 servings. That is an excellent dish for meal preparation because you can prepare a large quantity on weekend.
And also have lunch ready for the entire week. Keep the dressing separated until you’re ready to eat since if you add it too early, the greens may become soggy.
I hope that was useful.
I have written one more article on it.
Pros
- Chicken is an excellent source of protein and can help you feel content and full
- Healthy fats are essential for heart and brain health and therefore are rich in the avocado
- The salad also includes mixed greens, tomatoes, red onion, as well as cilantro
- This salad may be made within just 30 minutes as well as being reasonably simple to prepare
- You can change this recipe through the use of a different dressing or by including your preferred vegetables
Cons
- The avocado in just this salad can turn brown very rapidly, which can change how the dish looks
- The calorie content of this salad can vary greatly depending on the serving size and type of dressing used
- Although having a lot of protein and good fats, some users may find that the salad will not be enough filling by itself and may need to add other ingredients or even a side dish to feel full
Nutritional Facts
| Nutrient | Amount per serving |
|---|---|
| Calories | 447 |
| Total Fat | 30g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 73mg |
| Sodium | 80mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 11g |
| Total Sugars | 3g |
| Protein | 32g |
| Vitamin D | 0mcg |
| Calcium | 45mg |
| Iron | 2mg |
| Potassium | 1244mg |
Conclusion
In conclusion, a Healthy and delectable, double chicken avocado salad is just a meal that is rich in protein, good fats, as well as some vitamins and minerals.
This dish is simple to prepare and therefore is adaptable to your personal preferences. Just keep an eye out for any avocado browning as well as portion proportions.
FAQs
Sure, you can prepare this salad’s ingredients ahead of time and then put them together when you’re prepared to consume. To avoid the greens getting mushy, just remember to keep the dressing separated until you’re ready to eat.
Sure, you are welcome to use any type of dress. Simply be aware of the nutritional value and change the serving amount as necessary.
You can use whatever lettuce or greens that you like, of course. However, be aware that the nutritional value may differ based on the kind of greens used.