You should always have a quick salad in your back pocket, like a simple Cucumber Tomato Avocado Salad Dressing. It takes less than 5 minutes to prepare this simple recipe. It is dressed in a delicious lemon dressing and is topped with fresh cilantro, tomato, cucumber, and avocado. When you need to quickly prepare a healthy and delicious salad, this is the dish to make.
Cucumber Tomato Avocado Salad
Salads have been a main dish for hundreds if not thousands of years, but this one will end up in the box with all of the other recipes that you keep as favorites. Some experts claim that the Romans and Greeks were chowing down on crisp salads as early as the first century.
The original was made with uncooked vegetables, vinegar, oil, and fresh herbs. Our pineapple cucumber salad, which is flavored with chili sauce, soy sauce, and maple syrup, is a bit sweeter option.
This quick salad recipe only takes a few minutes to prepare and is packed with vitamins and healthy fats for a nutritious dinner tonight. This straightforward salad will appeal to even picky eaters. Any type of refreshing salad is ideal for summer picnics, barbecues, or just as a light meal whenever.
Moreover, taste our mouthwatering shrimp salad that is seasoned with a lemon dressing made of garlic powder, Dijon mustard, and lemon juice.
How to Make Cucumber Tomato Avocado Salad
- 1 English cucumber that has been diced
- Four diced tomatoes
- 3 ripe avocados, chopped
- Diced red onion, 12
- 14 cups (10 g) of chopped fresh cilantro
- Juiced from 1 lemon
- To taste with salt
- Pepper, as desired
- Two tablespoons of extra virgin olive oil
- The cucumber should be cut into dice
- Tomatoes are first cut into slices and then dice
- Remove the stone from the avocado after cutting it. Scoop out the interior, then dice
- Remove the tops and peel the onion. After that, cut
- Place the chopped cilantro in a large salad bowl with the other ingredients
- Toss with salt, pepper, lemon juice, and olive oil. Dish out in a bowl
Variations of Cucumber Tomato Avocado Salad Recipe
Avocado oil is another option that would be delicious in place of olive oil.
If you like onions, you can add a cup of finely chopped green onions to the tomato, cucumber, and avocado salad. For this delectable salad, you could also use white or yellow onions. Also, add grilled chicken to your Cucumber Tomato Avocado Salad dressing recipe to turn it into a full meal.
Alternative of Tomatoes
Try cherry or grape tomatoes as an alternative to Romas. Alternatively, tomatoes that have been cut into slices can also be chopped. Add more vegetables, such as bell peppers, carrots, broccoli, celery, mushrooms, and radishes, to your salad.
You can substitute lime juice for lemon juice if you don’t like it or have none. Add fresh basil, thyme, chives, mint, and parsley for flavor without adding extra calories. Add bacon bits or freshly chopped bacon for more flavor and protein.
How to Serve Cucumber Tomato Avocado Salad
Serve right away in a big serving bowl with your preferred salad dressing and garnishes. This dish goes well with a plate of spaghetti or lasagna as a side dish.
Why You’ll Love Cucumber Tomato Avocado Salad
Making it Incredibly Simple
One of the most straightforward recipes you’ll find is Cucumber Tomato Avocado Salad dressing, if not the simplest. All three vegetables should be chopped and combined. It’s ideal for those who are just starting in the kitchen, for families who want to involve their children in cooking, and for people who simply don’t have a lot of free time.
Have Fun With it All Year Long
I enjoy salads. Also, salad is something I could eat all day and all night. The fact that this salad can be made with ingredients from any season is perhaps its best feature. It is filled with ingredients that are always available at your local supermarket. So regardless of the season, you can enjoy a plate of delectable fresh tomato cucumber avocado salad whenever your salad craving strikes (and trust me, it will happen frequently with this one!).
Lemon juice, olive oil, salt, and pepper are the only four simple ingredients needed to make the lemon dressing, which is also very simple to prepare. Additionally, you probably already have the majority of these ingredients in your home.
Tips For Cucumber Tomato Avocado Salad
The great thing about this salad is that you can make a large batch at once and store it in an airtight container or divide and store it in meal prep containers for lunches throughout the week. I advise keeping the dressing separate and using it solely on the salad you are eating that day. Thus, the vegetables will remain incredibly crisp.
How to Store
Refrigerate the tomato, cucumber, and avocado salad for up to three days in an airtight container.
This recipe yields enough salad to serve 2-3 side salads or one extremely hungry person. To feed a larger crowd, double the quantities.
Tomatoes and avocados. If you’re a Mexican food lover, pairing tomatoes and avocados are easy. It is to help absorb.
This refreshing lettuce is a great source of vitamin C and a great way to take advantage of the summer growing season for vegetables.
A combination to avoid is eating avocado (fat) and nuts (protein) together. Avocado’s raw fat properties inhibit the digestion of nut proteins.
This salad is refreshing, delicious, and easy to make. If you’re looking for an easy, quick low-carb recipe, this avocado-cucumber-tomato salad is for you!
Also If you try this Tomato Avocado Cucumber Salad Recipe or any other recipe, don’t forget to rate the recipe and leave a comment below! We look forward to hearing about your experiences.
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