Home » Low Carb Diet » Whole Wheat Egg Noodles You Must Try At Home

Whole Wheat Egg Noodles You Must Try At Home

by Muhammad Nabeel
Published: Last Updated on 273 views
Whole Wheat Egg Noodles You Must Try At Home

I don’t think that if I find I will get too many people who don’t like whole wheat egg noodles, right? Let me tell you why we all love it.

These homemade whole wheat egg noodles are cheap, healthy, and melt in your mouth. All my favorites in one recipe!

Another one of these famous types of noodles is kohlrabi noodles, If you don’t know about them then it’s never too late to start.

Whole Wheat Egg Noodles

This Homemade Whole Wheat noodle is an exceptional self-made noodle recipe that tastes a lot greater scrumptious than boxed sorts! Use it in a scrumptious most important dish or serve it as a yummy aspect dish!

Front view of cooked Homemade Whole Wheat noodles being pulled out of a colander with timber tongs, I went a few years into my lifestyle’s most effective consuming fresh, self-made pasta from scratch.

I had the time to be a touch little bit of a meals snob, but I couldn`t assist it! I opt for this Homemade Whole Wheat noodles to something that may be located withinside the store (and I love the use of it to make recipes like this pesto pasta or this pasta primavera)

And although it would possibly sound intimidating, it is clearly not! Making your personal pasta is simply clearly smooth and a laugh.

Once you consume self-made noodles it’s so difficult to ever consume store-sold sorts once more. I was given over it after I had my 1/3 child and my lifestyle all the time changed (read: I did not have the time or power to make the entirety from scratch anymore).

However, now that I even have older youngsters who like to prepare dinner with me, we have got commenced making this entire wheat pasta once more as a laugh manner to spend time collectively withinside the kitchen.

Homemade Whole Wheat Egg Noodles – Delicious and Easy!

My 5-year-old nephew and I threw these together in about 15 minutes one afternoon. I know they look fancy and difficult but I’m sure you can do it.

Homemade Whole Wheat Egg Noodles

Delicious and easy homemade whole wheat egg noodles! Make from scratch and enjoy exquisite flavors such as chicken noodle soup or pasta with sauce.

Ingredients

  • 2 1/3 cups whole wheat flour (I recommend white whole wheat flour for lighter noodles.)
  • 1/2 teaspoon sea salt
  • 2 large eggs, beaten
  • 1/3 cup water, plus more as needed
  • 1 teaspoon olive oil

Method

In a large mixing bowl, whisk together the flour and salt. Then make an indentation in the center with your finger.

In another small bowl or glass measuring cup, whisk together the eggs, water, and olive oil. Pour this wet mixture into the center ‘well’ of the dry mixture. Stir with a spoon until most of the ingredients are combined. If it’s too powdery and doesn’t hold together like dough, add a little more water.

Liberally dust a clean work surface with flour. Place the dough on a floured surface and knead with your hands to mix the ingredients well. Shape into a round, disk-shaped dough ball. Dust with a little more flour.

Using a well-floured rolling pin, roll out the pasta dough until it is very thin, about 1/8 inch thick. Add more flour if necessary to keep the dough from sticking to the counter. This is very important!

Use a pizza cutter to cut long strips of pasta as thin or thick and long as you like, but be sure to keep them a consistent size.

Cook

Homemade egg noodles are cooked in a large pot of salted water until the noodles are oily and soft (aka al dente). Strain through a sieve. Or try using it directly in this chicken noodle soup. Save it for later use.

Option 1 (freeze the dough): After step 3, place the dough in a freezer bag, seal and freeze until used. The fabric will last for about 3 months. When ready to use, thaw the dough in the refrigerator for 24-48 hours and follow the directions starting at step 4.

Option 2: (Drying and storing noodles): Complete the recipe up to step 5. Spread the sliced ​​noodles on a wire cooling rack to dry for about 2 hours. Store in an airtight container in your pantry for up to 1 month.

Nutritional Value

It has the following nutritional value.

NutrientsAmount Daily Value %
Serves8
Calories Per Serving142
Total Fat 2.6g3%
Cholesterol46.5mg16%  
Sodium 164.2mg7%
Total Carbohydrate 25.2g9%
Dietary Fiber 3.7g13%
Sugars 0.2g
Protein 6.2g12%

How to Make Whole-Wheat Egg Pasta

You can’t compare fresh, homemade pasta with store-bought pasta you buy off the supermarket shelf. Many people are surprised at how easy pasta actually is: it only requires two ingredients (and perhaps a little water). I can cook. Once you eat fresh pasta, you can’t go back.

How to Make Whole-Wheat Egg Pasta

This pappardelle pasta recipe uses whole grains, not just for health reasons. So here is another recipe.

A pasta machine is not required, but of course, you can use it if you have one. Otherwise, just a rolling pin will suffice.
Each type of flour is different, and depending on the type and age, some contain more water, so you may need to add a small amount of water, but the amount may vary. make it easier. If you use a pasta machine, you can use less.

If you make extra and freeze it, it may take extra time to cook, but the taste will be the same. It is best to sprinkle them with semolina, lay them out in large trays, and freeze them. Store in a small freezer bag after freezing.

Ingredients

  • 1½ cups – 200g of whole-wheat flour
  • 2 whole free-range eggs (Room temperature)
  • Salt (for water only)
Ingredients

Method

Step 1 Place the flour in a large bowl or directly on your work surface. Crack a room-temperature egg with a depression in the center. Beat them with a fork and slowly add the flour until combined or almost combined.

Step 2 Start kneading with your hands until the dough is completely smooth and slightly elastic. If the dough is visible and a little too dry, add a teaspoon of water at a time. It should look smooth like Play-Doh. Mold into a ball.

Step 3 Cover with cling film, press into discs and refrigerate for 30 minutes.

Step 4 Remove from refrigerator and cut in two. Flatten with your palm until you have two flat slices. Lightly dust some with flour. Cover the other disc with cling film until use. Work one at a time, unless you have a giant rolling pin and a giant workbench.

Step 5 Roll until the dough gets thinner and thinner, and if it starts to stick, keep dusting it with flour, but don’t over-flour it. In Italy, it is said that you should be able to read love letters. Maybe there is an old story.

Step 6 Once it’s rolled into a very thin ball, balance it by wrapping it around a rolling pin or clean broomstick and hanging it to dry like a laundry line.

Step 7 Sprinkle with semolina. If you don’t have flour, semolina is the best choice. Fold from both sides and cut into strips (see video). This step is not critical. The size and style you need are up to you. I have made pappardelle that is about 1/4 to 1/2 inch or 7 to 12 mm. Sometimes big, you choose.

Step 8 To cook, simply place in boiling salted water for 2-3 minutes. according to your thickness. fun!

FAQs

Are whole wheat egg noodles healthy?

Yes. Regular or traditional semolina pasta is made from refined wheat flour. This flour is stripped of heart-healthy fiber and nutrients. Whole wheat pasta is made from whole grain kernels while maintaining the healthiest and most desirable.

Do whole wheat egg noodles taste different?

Whole-wheat pasta has a nutty flavor but still has a good texture. Soft like regular pasta. Whole wheat pasta tasted almost the same as regular pasta. The taste did not differ as much as whole grain and regular bread.

Why are these whole-wheat egg noodles better?

Whole-grain pasta tends to be high in fiber, manganese, selenium, copper, and phosphorus, while refined, fortified pasta tends to be high in iron and B vitamins. Whole grain pasta has fewer calories and more fiber and certain micronutrients than refined pasta.

Conclusion

Now that you know about whole wheat egg noodles and have different recipes for them too so what’s stopping you to try them out also these are easy to make at home too. You don’t have any excuse.

Following are a few other related articles you should read.

Please Rate This Post

0 / 5

Your Ratings:

Leave a Comment

You may also like

We independently review everything we recommend. When you buy through our links, we may earn a commission. Discliamer

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More