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The Amazing Arrowroot Powder Substitute

by Amna Munir

All of the greatest solutions to arrowroot powder substitute, a popular as well as an incredibly useful item for you. With the help of the information provided here, you may choose the best choices when you are thickening a sauce, stew, pie, as well as custard.

Here is a substitute for arrowroot powder, which is a great thickening ingredient to have on hand for both sweet as well as savory dishes. One of the important substitutes yet useful thickening agents is arrowroot powder, which is useful for you to thicken jams, pies, custards, gravy, as well as many other foods.

Like potatoes, arrowroot is a root, however, it is more commonly used as a powder as well as flour. The actual arrowroot plant is a tuber related to ginger. Along with this, due to their simplicity, the traditional arrowroot cookies have long been a favorite of your family as well as you. Moreover, a fantastic flavor is included with this.

Both colors as well as fragrances are absent from the powder made from pulverized arrowroot tubers. Therefore, it has no impact on the taste, appearance, or even texture of any food. Even though having arrowroot powder available is always a good idea.

Arrowroot Powder Substitute

However, do not worry if you do not currently have any in your kitchen cupboard. The top arrowroot powder substitutes are given below. Along with this, the best applications for each.

Corn flour


The most often used arrowroot substitute on the market is corn flour. But keep in mind that arrowroot powder is more nutrient-dense than corn flour. Along with this, in sauces, corn flour works well as a thickener. Remember that corn flour functions more like regular wheat flour than corn flour if you are unsure of the difference between the two.

Similar to arrowroot powder, combine corn flour with a little cold water before using the resulting paste in your sauce. However, if there is any difference except nutritional content, corn flour functions slightly more quickly than arrowroot powder. However, on the other hand, arrowroot powder is frequently used in place of corn flour on some diets.

Tapioca Starch


The best arrowroot powder substitute is tapioca starch. Use the same quantity of tapioca powder as you would arrowroot powder if you like that. Along with this, it functions well in baked goods as well as jams, etc. The only gluten-free option is tapioca starch. Tapioca powder can be used to thicken sauces as well as tomato sauces. Your day will be saved by it.

Flour is Arrowroot Powder Substitute


The most popular thickening, as well as binding ingredient in cooking as well as baking, is all-purpose flour. Along with this, gluten protein is present in gluten-free wheat products like modernist bread. Additionally, it is crucial in the process of making bread.

Additionally, it contributes to the distinctive texture of bread and promotes dough rising by encasing gas bubbles during the brewing process. The consistency of bread is quite distinct.

Potato Starch is Arrowroot Powder Substitute


When used in baking, potato starch performs well. This arrowroot substitute is almost identical to arrowroot powder but contains far fewer nutrients. Potato starch as well as flakes are practically flavorless, just like arrowroot powder. You may definitely substitute potato flakes for arrowroot powder when making baked products like cupcakes as well as bread, etc.

Sauce of Tartar is Arrowroot Powder Substitute


The starch properties of arrowroot powder outweigh those of cream of tartar. However, cream of tartar can be used as a substitute if you intend to utilize arrowroot powder to give your custard or pudding more volume. The outcomes of utilizing this alternative cannot be guaranteed because this is not how arrowroot powder is typically used.

Gum Xanthan is Arrowroot Powder Substitute

Crumbly xanthan gum in a wooden spoon. Natural thickening agent used in cooking.

Moreover, as you are already aware, when you need to make all the ingredients bind together, arrowroot powder can also function as a binding agent like eggs. Your soups, sauces, puddings, as well as baked custards, will turn out practically identically. However, when you use xanthan gum instead of corn flour as well as arrowroot powder. Then it works well in applications that are cooked.

Rice Sweet Flour is Arrowroot Powder Substitute


Another possible substitute for arrowroot powder is rice flour. Along with this, it contains more starch than arrowroot powder. Desserts that are frozen are ideal for sweet rice flour. However, be aware that sweet rice flour differs from regular rice flour. Regular rice flour is more frequently used as a normal flour than as a thickener.

There is a possibility that the sweet rice flour can cloud your sauce. Although, it is therefore wise to stick to baking with rice flour. Additionally, if you use rice flour in place of the arrowroot powder, you must use half as much of it.

The Husk of Psyllium is Arrowroot Powder Substitute


People following a ketogenic diet frequently utilize psyllium husk, a thickening agent derived from the Plantago ovata plant. This plant-based thickening ingredient is entirely made of soluble fiber, which means it has no net carbohydrates as well as very few calories.

Finding the ideal arrowroot powder replacement for starch is never difficult but binding other ingredients might be challenging. Along with this, it becomes more challenging because arrowroot powder frequently serves as a stand-in for another ingredient in recipes.

Powdered Glucomannan is Arrowroot Powder Substitute


The tuber konjac plant’s root yields glucomannan powder, a flavorless, high-fiber powder. However, if you are trying to find something to thicken keto dishes with. Before adding glucomannan powder to hot liquids, like a corn flour slurry, it should combine with cold water.

Uses of Arrowroot Powder Substitute

There are numerous common applications for arrowroot powder. You are wrong if you believe that it is only useful in cooking. Because it is appropriate for your hair as well as skincare. Arrowroot powder is a fantastic ingredient for you.

The benefits of arrowroot in the skin as well as hair care include its ability to absorb excess oil from your scalp as well as skin without drying them out. However, this is a cool as well as a beneficial thing for you. This powder mostly uses as a thickener as well as flour.

You can use it as a flavor enhancer in a variety of dishes, including gravy, stews, sauce, jams, pies, as well as custards. You can use this powder to give a meal the consistency you want without changing the flavor as well as the texture of the food. Cakes, cookies, as well as other baked goods commonly contain the ingredient arrowroot powder.

Additionally, arrowroot biscuits are a beloved after-dinner treat that many people eat to help with digestion. This powder is all you need if you want your fries to be crispy as well as crunchy. Along with this, it occasionally serves as a main ingredient for you. Furthermore, it can occasionally use in vegan dishes in place of eggs.

HOW DO YOU USE Arrowroot Powder Substitute?

Arrowroot is merely a potato-like tuber vegetable with a mild, sweet flavor, as was already established. Maranta Arundinaceous is the scientific name for arrowroot plants, popularly known as bamboo tubers. These tuber plants’ rhizomes use to make the starchy powder known as arrowroot.

You can consume it without being concerned about any negative health effects because it is gluten-free. Arrowroot powder is a flexible thickener that may use in a wide range of sweet and savory dishes, from delicious pastries as well as jams to a hearty as well as filling gravy.

Arrowroot Powder Substitute Recipe

Prep TimeCook TimeTotal TimeServingsCalories
2 minutes0 minutes2 minutes115


  • 3 teaspoons of cornstarch
  • 1 teaspoon of xanthan gum
  • 1 teaspoon of psyllium husk
  • 1 teaspoon of tapioca starch
  • 1 teaspoon of cream of tartar
  • ½ teaspoon of sweet rice flour
  • 2 teaspoons of all-purpose flour
  • 1 teaspoon of glucomannan powder
  • ½ teaspoon of potato starch as well as ½ to 1 full teaspoon of potato starch


  • Choose the substitute that will best suit your recipe
  • Convert all necessary amounts to the replacement amount
  • Prepare your food as well as make any necessary adjustments to the desired thickening

Healthy Benefits of Arrowroot Powder Substitute

You might shock to learn about the several benefits of arrowroot. Arrowroot can eat, exactly like sweet potatoes. Along with this, it has a pleasant taste as well as gives you nearly twice as much protein as a conventional potato. Arrowroot is for you if you like to keep your calorie intake modest.

Due to its high fiber content and high protein content, arrowroot helps in slowing down digestion. Along with this, it also prolongs the feeling of fullness. Also, it is a common ingredient for you in your diet foods because it makes you feel full as well as satisfied.

Additionally, it facilitates your better digestive system movements. The use of arrowroot powder will promote healthy stool formation as well as lessen stomach movements frequently. This powder is frequently used to treat gastrointestinal problems like diarrhea.


The best alternatives to Arrowroot powder, a popular and extremely practical item for you. When thickening a sauce as well as custard, you may make the finest decisions with the assistance of the information offered here. Tapioca starch works best as an arrowroot powder alternative.

Tapioca starch is the only gluten-free product. Both tomato sauces and other sauces can thicken with tapioca powder. The performance of potato starch in baking is good. Although it has many fewer nutrients. Like arrowroot powder, potato starch as well as flakes have virtually no flavor.

Arrowroot aids in slowing down digestion because it is heavy in protein and fiber. Additionally, it prolongs the sensation of being full. Additionally, it helps your digestive system function better. The use of arrowroot powder will minimize frequent stomach movements. The treatment of digestive issues including diarrhea typically involves the usage of this powder.

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