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The Best Instant Pot Rice Jasmine Benefits

by Amna Munir
The Best Instant Pot Rice Jasmine Benefits

You may be wondering why you should use an instant pot instead of just cooking jasmine rice on the stovetop. The best method for making jasmine rice is in an instant pot. Rice is always cooked evenly as well as to perfection in the Instant Pot without being overcooked as well as undercooked.

The floral perfume as well as the slightly sweet flavor of jasmine rice make it a popular kind of rice. Along with this, it is widely used to prepare Thai meals as well is also grown in Thailand. The simplicity, as well as reliability of Instant Pot rice cooking, are its best features. With this recipe, you can easily make it.

You may leave the rice cooking and go do something else because it does not have to be handled. Additionally, the Instant Pot is a one-pot device, so there are no additional dishes to do afterward. The Instant pot is the ideal device for making jasmine rice.

This recipe for instant pot rice jasmine is the only one you need if you want a delicious as well as straightforward rice meal that turns out perfectly for you every time. Rice made in an instant pot is fluffy, perfect, as well as incredibly simple to prepare.

For your next slow cook supper, you can make the most delicious, precisely cooked rice without a rice cooker. This oven-roasted sheet pans supper of crispy vegetables as well as honey-balsamic chicken goes great with jasmine rice. Along with this, to wipe away the mouthwatering creamy wine sauce in this chicken dish, serve jasmine rice.

The Best Instant Pot Rice Jasmine Benefits

How to Make Instant Pot Jasmine Rice

Making jasmine rice in your pressure cooker is quite simple. Although the technique works in any electric pressure cooker, as you surely already know if you have an Instant Pot. Three cups of rice were prepared using this approach. However, you may also cook just one cup of dry rice. The cooked rice can be kept in the refrigerator or freezer and used for additional meals.

The liquid is often water, but the broth is also an option for you. Along with this, to help stop the rice from sticking together, you should add a little oil. Aldo, use coconut oil because it enhances the flavor of the rice so well. You can also use butter or any other type of oil.

However, if you are cooking rice in water, especially, do not forget the salt to bring out the flavors. Rinsing the rice before cooking it in a pressure cooker is an important step to keep in mind.

Washing will stop the rice from sputtering out the opening as well as create a massive mess by preventing the rice from foaming up excessively. Aside from that, a great Texas roll sushi is supplied in addition to the classic Japanese rice roll.

Instant Pot Jasmine Rice Recipe

Prep TimeCook TimeTotal TimeServings
10 minutes15 minutes25 minutes9


  • 3 cups of water
  • 3 cups of jasmine rice
  • 1 teaspoon of kosher salt
  • 1 tablespoon of oil just like coconut oil, olive oil as well as butter


  • Rice should rinse well using a fine mesh strainer until the water is clean
  • In a 6 quart Instant Pot, add rice to the insert. Include salt, oil, as well as water
  • Lowering any rice that could be on the pot’s side so that it fully submerges in liquid
  • Set the Instant Pot to Pressure, secure the lid, as well as turn the valve to seal
  • Prepare for at least 5 minutes as well on manual or high pressure
  • Allow the pressure to naturally release for at least 10 minutes after the timer goes off as well as leave it alone for 10 minutes
  • The remaining pressure should quickly release after 10 minutes. With a fork, fluff the rice before serving. Remove button

Cooked rice makes approximately 9 cups. As long as you maintain the ratio of 1 cup of rice to 1 cup of water, the quantity can be changed easily. The cooking time is still 5 minutes under pressure as well as 10 minutes under natural release. There will be variations in how long it takes the Instant Pot to reach full pressure.

Health Benefits of Jasmine Rice Instant Pot

Jasmine rice cooked in an instant pot has several beneficial health effects for you. Jasmine rice is rich in fiber, thiamin, vitamin B6, phosphorus, as well as magnesium but low in calories and fat. This makes it a great option for you if you want to include it in your regular diet as well as maintain your health as well as reduce your weight.

Additionally, it contains resistant starch, which lessens appetite before meals as well as lowers blood glucose levels afterward. Jasmine rice cooked rapidly in instant pot seals in all the vitamins and minerals, making it simple to digest so you can enjoy your meal with the most nutrition possible!

There are many advantages to using an instant pot to cook jasmine rice over more conventional techniques. The instant pot may produce flawless results in just minutes as opposed to hours, thus reducing the time and energy it takes to cook. Along with this, the best sushi in Lancaster pa also good for you. You can enjoy it raw, sashimi-style, or flash-fried as part of a sushi roll.

Additionally, compared to boiling as well as steaming, pressure cooking jasmine rice helps to more efficiently maintain its important vitamins and minerals, making for tastier as well as nutrient-dense meals. You can also enjoy wonderful rice with every meal because the majority of the taste contains within each grain when cooked this way.

Better Immune System

Phytonutrient-rich jasmine rice comes in a variety of vibrant colors, including red, purple, as well as blue. Phytonutrients strengthen your immune system as well as overall health by defending the cells in your body.

Favors a Healthy Pregnancy

Folic acid is high in jasmine rice. When consumed before conception and during the first trimester, folic acid has been related to encouraging healthy pregnancies.

Particularly, consistent folic acid intake has connections to lower rates of neural tube abnormalities as well as birth abnormalities. Because of this, eating jasmine rice is a wise choice both before and throughout pregnancy.

Encourages Digestive Health

Compared to white jasmine rice, brown jasmine rice contains more fiber. Because brown rice is less processed, fiber, as well as minerals, are still present. Normal bowel motions as well as digestive health maintain by dietary fiber.

The Best Instant Pot Rice Jasmine Benefits


Jasmine rice is a famous type of rice due to its floral fragrance and somewhat sweet taste. Additionally, it commonly uses in Thai cooking and farm in Thailand. The simplicity and dependability of Instant Pot rice cooking are its best qualities.

Jasmine rice cooked in an instant pot provides several health benefits. Although high in fiber, vitamin B6, phosphorus, and magnesium, jasmine rice is low in calories and fat. This makes it an excellent choice for you if you want to incorporate it into your normal diet while also maintaining your health and losing weight.

Brown jasmine rice has more fiber than white jasmine rice. Because brown rice is less processed, fiber and minerals are still present. Dietary fiber helps to maintain normal bowel movements as well as digestive health.

Making jasmine rice in an instant pot is the finest option. In the Instant Pot, rice always cooks evenly as well as to perfection, without overcooking or undercooking.


Does jasmine rice cook similarly to regular rice?

Because jasmine rice is softer than most varieties and therefore is less frequently used in recipes, you need less water to make it fluffy rather than sticky. For every cup of jasmine rice, use merely 1 1/4 cups of water as well as instead of the usual 1 1/2 cups for white rice.

Does jasmine rice require soaking before cooking?

For all those who are pressed for time, it is not necessary to soak the rice before cooking. The main benefit of soaking rice is that it cooks more quickly.

Compared to Basmati, does jasmine rice require more water?

Yes, compared to other types of rice like jasmine rice or short-grain rice, this basmati rice recipe does require more water to cook. Along with this, to get plump grains, you must pre-soak the rice before cooking, especially with brown basmati rice.

How much water should be added to one cup of jasmine rice?

The ideal ratio is 1½:1, which indicates 1½ cups of water per cup of rice. To suit your tastes, adjust the rice. Use a quarter cup less water per cup of rice for somewhat drier rice, as well as a quarter cup extra water per cup of rice for moister rice.

One cup of dry, uncooked jasmine rice requires how much water to be cooked?

On the stovetop, one cup of rice requires one and a third cups of water to cook.

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