Home » Nutrition » Benefits of Almond Protein Powder: What to Know?

Benefits of Almond Protein Powder: What to Know?

by Amna Munir
Published: Last Updated on 79 views
Benefits of Almond Protein Powder: What to Know?

Hey there! Almond protein powder is just a type of protein supplement that is decided to make from ground-up almonds. If you require a plant-based source of protein but are allergic to dairy as well as soy, this is a fantastic option.

Almond protein powder is just a fantastic option for folks limiting their carb intake because it is also low in carbohydrates as well as high in fiber.

It is simple to use and can be easily added to cereal, smoothies, or baked goods to improve the protein content. Furthermore, it mixes well with a range of items due to its mild, nutty flavor.

So why not give this a try as well as amaze your loved ones with this delicious almond protein powder?

Try it out and tell us what you think!

Almond Protein Powder Recipe

Prep TimeCook TimeTotal TimeServings
5 minutes0 minute5 minutes16


  • 2 cups of almonds
  • 1/4 teaspoon of sea salt


  • Prepare the oven for 350 degrees Fahrenheit
  • On a baking sheet, distribute the almonds equally, as well as roast them inside the oven for 10 to 12 minutes, or until they are aromatic as well as lightly browned
  • Almonds should be taken out of the oven as well as given some time to cool
  • Add sea salt to the almonds after transferring them to a blender or food processor. The almonds should be pulsed until they are powder-like in texture
  • Just use almonds protein powder as needed after storing it in an airtight container

There you have it, then! You can quickly prepare this easy as well as delectable almond protein powder recipe. Enjoy!

How to Storage Almond Protein Powder

For up to six months, almonds protein powder could be kept at room temperature in an airtight container. If you do not even intend to use it in that period, you can increase its shelf life by storing it in the freezer or the refrigerator.

How to Freeze Almond Protein Powder

Simply put almond protein powder inside a freezer-safe container as well as a resealable freezer bag, press out as much air as you can, as well as seal the bag to freezing. The shelf life of frozen almonds protein powder is up to a year.

How to Servings Almond Protein Powder

The typical serving size for almonds protein powder is 2 tablespoons, which equals roughly 10 grams of protein. But, depending on your protein requirements and the dish you’re using, the portion size can change.

Almond protein powder can be used as a covering for meat or vegetables, as well as added to smoothies, cereal, as well as baked goods.

It may be readily added into your daily diet for such an extra protein boost along with a moderate nutty flavor that goes well with a range of items.

Hope that was useful. If you have any further inquiries, please let me know.

Nutritional Facts

NutrientAmount per serving (2 tbsp/14 g)
Fat5 g
Saturated Fat0.4 g
Carbohydrates2 g
Fiber1.5 g
Sugar0.5 g
Protein5 g
Calcium60 mg
Iron1.1 mg
Potassium85 mg

I have written one more article on it.


  • Almond protein powder is just a great organic source of protein for those already seeking just a plant-based protein choice, especially vegans
  • Almonds protein powder is a fantastic option for persons that are limiting their carbohydrate intake as well as trying to boost their fiber intake because it is low in carbs as well as high in fiber
  • Flexible: You can easily add almonds protein powder to a wide range of meals, including smoothies, baked goods, as well as porridge


  • Price: When compared to other protein powders, including whey as well as soy, almonds protein powder may be more expensive
  • Reduced protein amount: Compared to other protein powders, almonds protein powder often has a lower protein content per serving, so you may have to consume more of it to meet your daily protein requirements
  • Almond protein powder has always been manufactured from almonds, thus persons with nut allergies should avoid it


In conclusion, if you’re looking for a protein source that is plant-based, allergen-friendly, as well as simple to include in several dishes, almonds protein powder is a fantastic choice.

It has a low carbohydrate content, a lot of fiber, and important minerals including calcium, iron, as well as potassium. It might not be the greatest solution for everyone, particularly if you have a serious allergy or just seeking a less expensive protein powder.


Can I lose weight using almond protein powder?

Due to its low carbohydrate content and high protein and fiber content, which can help keep you full as well as satisfied, almond protein powder can be a great supplement to a weight loss diet.

I should use how much almond protein powder in my smoothies?

Your particular preferences and protein requirements will determine how much almonds protein powder you need to add to your smoothies. A serving of almonds protein powder typically consists of 2 tablespoons (14 grams).

More Choices For You

Please Rate This Post

0 / 5

Your Ratings:

Leave a Comment

You may also like

We independently review everything we recommend. When you buy through our links, we may earn a commission. Discliamer

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More