Good day! Are you looking for a delicious and wholesome soup recipe? If so, the chicken barley soup recipe is the ideal choice. Because if you’re seeking a warm and soothing meal to consume on a chilly day or when you’re feeling under the weather.
This substantial soup is not only delicious but also healthy because it is loaded with protein, fiber, and minerals. Although, a hearty and nourishing dinner like chicken barley soup will fill you up and keep you warm and content.
The ingredients you’ll need, and the various stages involved in making chicken barley soup will all cover in this article.
Page Contents
EasyChicken Barley Soup Recipe
Would you like to discover how to make this dish? Well, I’m writing to you especially. I’ll go over the ingredients and methods used to make this recipe.
Prep Time
Cook Time
Total Time
Servings
25 Minutes
20 Minutes
45 Minutes
4
Here are the ingredients you’ll need:
Ingredients| Chicken Barley Soup Recipe
5 sprigs thyme
4 carrots, diced small
4 celery stalks, diced small
1 cup of quick-cooking barley
Coarse salt and ground pepper
5 ounces baby spinach (5 cups)
6 cups of low-sodium chicken broth
1 medium yellow onion, diced small
1 tablespoon of extra-virgin olive oil
2 boneless, skinless chicken breasts, cut into 1/2-inch pieces
Instructions | Chicken Barley Soup Recipe
Oil should heat over medium-high in a sizable Dutch oven or another heavy saucepan
Add the chicken, season with salt and pepper, and cook while stirring for about 2 minutes, or until the chicken is opaque around the edges
Bring to a boil the broth and thyme additions. Add barley and stir
Cover the pot, lower the heat, and simmer for 10 to 12 minutes, or until the chicken is thoroughly cooked
Cook the spinach for 1 minute, or until it has wilted
Add salt and pepper to taste before serving
Storage Suggestions
The soup can keep in the refrigerator for up to 4-5 days after it has cooled to room temperature and been transferred to an airtight container.
Chicken barley soup can freeze for up to three months if you let it cool completely before transferring it to a freezer-safe container. The soup could thicken in the refrigerator or freezer, so you might need to dilute it up a little bit before reheating.
Serving Suggestions
You can just reheat the soup until it is hot and bubbling before serving. You can serve it alone, with a side salad or a slice of crusty bread.
Fresh herbs like parsley or thyme, as well as a dollop of sour cream or Greek yogurt for extra smoothness, can also be used to garnish the soup. Take pleasure in the soup as a hearty and wholesome lunch or dinner, or even as a simple weeknight meal.
Why This Chicken Barley Soup Recipe is so Delicious
This recipe for chicken barley soup is particularly good for several reasons.
First of all, the mix of chicken, barley, and veggies yields a flavorful and robust dish that is nourishing as well as pleasant. Second, using homemade or pre-made chicken stock gives the soup more body and richness.
Thirdly, the dish gains richness and freshness through the use of herbs like thyme and parsley. Finally, you can adjust the soup to your tastes by including more or fewer of a certain item or even experimenting with various herbs or veggies.
This dish is a delightful and comfortable supper for any occasion since it has the ideal blend of flavors and textures.
Is Chicken Barley Soup Recipe Healthy?
Yes, the chicken barley soup dish is regarded as a nutritious dinner. It has chicken for lean protein, barley and veggies for fiber, and herbs and broth for critical vitamins and minerals. This soup is often low in calories and fat, making it a healthy choice for people seeking to lose weight or eat a balanced diet.
However,
The precise ingredients and cooking techniques employed can affect how healthy the soup is. For instance, utilizing high-sodium broth or using excessive salt can reduce the soup’s nutritional value.
Here are some alternatives you can try to add extra flavor to your chicken barley soup:
Add Additional Vegetables:
Even though this recipe calls for onion, carrots, and celery, you can experiment with and include extra vegetables for a richer and heartier flavor, such as sweet potato, parsnips, or butternut squash.
Use a Variety of Herbs:
Instead of thyme, you could choose to try oregano, rosemary, or sage to give the soup a fresh flavor profile.
Making Use of Chicken Thighs:
Compared to chicken breasts, chicken thighs contain more flavor and fat, which can give the soup greater depth and richness.
Add Vinegar or Lemon Juice:
The taste of the soup can enhance and give a tangy edge with a dab of vinegar or lemon juice.
Using Bone-In Chicken:
But, using bone-in chicken when boiling the soup will provide a richer, deeper broth as well as more flavorful, tender chicken.
As a whole by experimenting with various ingredients and flavorings, you may make the soup more unique and delicious.
Only a few advantages of chicken barley soup include the following:
Nutritious:
Although, a filling lunch that is high in protein, fiber, and vitamins but low in fat and calories is chicken barley soup.
Immune-Boosting:
Vitamins and minerals included in chicken can strengthen your immune system and aid in the prevention of illnesses.
Digestion Support:
Dietary fiber, which can aid in regulating digestion and preventing constipation, is abundant in barley.
Heart-Healthy:
Because it can help you lower cholesterol and lower the risk of heart disease is chicken barley soup.
Conclusion
Long story short, an all-year-round, delicious, and wholesome supper, chicken barley soup is simple to make and comes with a variety of health benefits. You may make a delectable and warming soup by using the recipe and advice given. It will fulfill your appetite and keep you warm on a chilly day.
Chicken barley soup is the ideal option for any occasion, whether you’re searching for a quick and simple weekday meal or a hearty and filling lunch or dinner. Try this recipe, it is something that you must try. Thank you!
FAQs
Is a slow cooker suitable for making this soup?
Yes. Simply combine all the ingredients in a slow cooker, cover, and cook on low for 6 to 8 hours or on high for 3 to 4 hours, or until the chicken is thoroughly cooked and the barley is soft.
Can I prepare this soup ahead of time?
Sure, you can prepare this soup ahead of time and keep it in the freezer or refrigerator. During warming, you might need to add more broth or water due to the possibility that the barley will absorb some of the liquid and thicken over time.
