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Benefits of Orzo Rice: What You Need to Know

by Sidra Munir
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Benefits of Orzo Rice: What You Need to Know

Have you ever tried orzo rice? If not, let me tell you about this delectable tiny pasta that is frequently misidentified as rice. You know it is manufactured from semolina flour, the same flour used to make traditional pasta, and has a slightly chewy texture that complements a variety of recipes.

This orzo rice side dish is a hit with both kids and adults! Youngsters can be finicky, but with this on the table, you can be sure they won’t go to night hungry. Sounds good, right? You know it can use in salads, soups, stews, casseroles, and even as a replacement for regular rice in many recipes.

Do you want to add a versatile item to your cooking arsenal? Look no further than orzo rice, a little rice-shaped pasta popular in Mediterranean cooking.

How to Make Easy Orzo Rice

Do you want to learn how to create this dish? Oh, yeah, I’m writing specifically for you. I’ll go over the ingredients and the methods for creating this recipe.

Prep TimeCook TimeTotal TimeServings
10 Minutes20 Minutes30 Minutes6

Here are the ingredients you’ll need:


  • ½ cup orzo
  • ÂĽ teaspoon salt
  • ÂĽ teaspoon turmeric
  • 1 ½ cups basmati rice
  • 2 tablespoons salted butter or olive oil
  • 2 ½ cups chicken stock or vegetable stock
  • For garnish, use fresh chopped herbs (fresh parsley, dill, or your favorite herb)

Here are the instructions that you’ll need to follow:


  • Firstly, you can melt the butter in a saucepan with a cover over medium heat
  • Cook for 2 to 3 minutes, or until the orzo turns a golden brown hue
  • Stir the orzo regularly to ensure equal browning and avoid burning
  • Take care not to burn the orzo and reduce the heat if necessary. Bring the broth to a boil over medium-high heat
  • Return the broth to a boil after adding the rice, turmeric, and salt. Stir the rice to ensure that no grains stick to the bottom of the pot.
  • Reduce the heat to low. Simmer for 20 minutes, covered, on low heat
  • Try not to lift the lid since you don’t want to release the steam that is cooking the rice
  • After 20 minutes, remove the lid and turn off the heat
  • Fluff the rice with a fork and season to taste (use a fork, not a spoon because a spoon can smash the rice and make the texture mushy, not fluffy)
  • Before serving, sprinkle with fresh herbs (optional)

What To Serve with Orzo Rice

Orzo rice is a flexible side dish or main course basis. It goes nicely with vegetables that have been roasted or grilled, like asparagus, zucchini, or bell peppers. It goes well with grilled chicken or shrimp scampi for a complete supper.

Although, it can also serve with tomato sauce and Parmesan cheese. It can also use as the foundation for a salad with fresh herbs, tomatoes, and feta cheese.

Moreover, lemon orzo salad is a delicious and light dish that is suitable for any occasion.

Storing Ideas of Orzo Rice

Let orzo rice cool completely at room temperature before transferring it to an airtight container or zip-top bag for storage. It can be refrigerated for up to four days or frozen for up to three months. Just reheat it in the microwave or on the stovetop with a little water or broth to avoid it from drying out. It’s as simple as that!

Seasoning Suggestions

Orzo is a type of pasta that resembles rice and can be prepared in the same manner. Here are some ideas for orzo rice flavors:

  • Using stock instead of water will enhance the flavor of the orzo rice. You can also flavor the stock with herbs such as rosemary or thyme
  • Season with salt and pepper to taste
  • Additional seasonings, like paprika, cumin, or chili powder, can be used to enhance the flavor
  • Add vegetables such as diced tomatoes, chopped spinach, or diced bell peppers to the orzo rice to add flavor and nutrients
  • Grated Parmesan cheese or crumbled feta cheese will give your orzo rice a creamy and salty flavor
  • Add some chopped fresh herbs like parsley, basil, or cilantro to the orzo rice just before serving for a blast of fresh flavor

Seasoning orzo rice is all about enhancing the flavor of this flexible pasta with delectable components such as aromatic vegetables, stock, spices, cheese, and herbs.

Benefits of Orzo Rice

Did you know that orzo rice offers several health advantages in addition to being delicious? The following are the advantages:


Orzo rice is high in carbohydrates, protein, and fiber, all of which are necessary elements that provide energy and aid with digestion.

Easy to Prepare

However, it is quick and simple to make, taking only approximately 10-15 minutes to cook. This makes it an excellent choice for hectic weeknights when you need to have dinner on the table fast.


Orzo rice is a cheap ingredient that is widely available at most supermarket stores. This makes it an excellent choice for frugal cooks.

Low in Fat

Because it is naturally low in fat, it is a good choice for people limiting their calorie intake or trying to follow a healthier diet.

Gluten-Free Alternative

It can be produced from gluten-free grains such as corn or quinoa, offering it a safe and delicious option for those who are gluten sensitive or have celiac disease.

Benefits of Orzo Rice: What You Need to Know

Some Dishes That Use Orzo Rice

It is a flexible side dish item that may be utilized in a variety of ways. Here are some suggestions:

  • Greek Salad
  • Roasted Vegetables
  • Stuffed Peppers

These are just a few suggestions; there are innumerable other ways to serve orzo rice as a side dish. Experiment with various flavors and ingredients to find your favorite combo!


However, in short: I share all information about orzo rice. It is a wonderful and healthful food that you should include in your cooking arsenal. It will lend a distinctive flavor and texture to soups, risottos, and other foods. Therefore, the next time you’re looking for a rice substitute, try orzo rice!

In general! This recipe is quite simple to prepare. Everything I discuss on my blog. Don’t forget to leave us a remark in the space below. Thank you very much!


Does this recipe a nutritious choice?

Yes, Orzo rice is a nutritious option. It is low in fat and heavy in carbohydrates, like conventional rice, but it is also high in protein and fiber. It’s a terrific way to spice up your rice-based recipes.

How does orzo rice taste?

Well, it tastes similar to ordinary rice and has a mild, somewhat nutty flavor. It does, however, have a distinct texture that is slightly chewier than plain rice.

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