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Amazing Benefits of Thai Green Tea

by Gul e Zainab
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Amazing benefits of Thai green tea

Hey guys, I Hope you all are doing well. I come again with my new blog Thai green tea. Do you have an idea about thai green tea? No or yes. Well, Don’t worry I will clear all your worries related to all this. Furthermore, I am working on a research project and my topic was Thai green tea. I have to write about thai green tea, and moreover the benefits of thai green tea. So that’s why I am here to share with you my research project Let me tell you one more thing The senior researchers approve my project. Therefore Many many congratulations to me YAAY!

Drinking a cup of green tea , I stopped the war

Paul Reps

What is the History of Thai Green Tea?

King Rama IV and King Rama V, who reign in Thailand in the early nineteenth century, are credited with establishing the country’s tea heritage. It was introduced to Thailand at that time by the British who were living there. The aristocracy begin to choose tea as their choice beverage, and tea consumption rose in popularity.

Image Source: Hippopx

The domestic help will reuse the tea leaves a few more times after the drink is given to the masters before throwing them out. When the tea starts to fade, they will add coloring to the beverage to make it look more appetizing. The popular tea drink undergoes several variations as a result of the current nationwide Thai Tea boom, including Thai Green Tea. After plain water, tea is one of the most popular drinks worldwide.

What is Thai Green Tea?

So, An ancestor of Thai tea, as a form of spiced tea, create in Thailand in the late 20th century. But the present version got its start in American Thai eateries. And serve cold with a huge amount of evaporated milk and sugar, is spicy, and typically colored orange. 

Therefore, this is a similar blend made from black tea leaves or, more frequently, Assam Tea powder with extra tastes. Thai Green Milk Tea prepare from green tea blended with jasmine and other flavors. It is a light and refreshing drink.

What are the Advantages of Thai Green Tea? Is it Something That You Can Make at Home?

Thai tea is high in antioxidants that can support a healthy immune system, much like many other types of herbal tea. Therefore it is comparable to green and other herbal teas that have become well-known for their anti-inflammatory properties in terms of antioxidant content, according to studies.

And Yeah! It can be easily made at home. What you have to do is to follow the given steps and your delicious drink is ready. Therefore, Boiling the water for drinking and letting it cool for a few minutes will bring out the finest in the delicate tea leaves. Furthermore, To unleash the teabag’s enticing scent, pour water over it. Give the teabag up to two minutes to absorb.

Is it Good for Kids?

Green tea contains a little amount of caffeine, therefore, avoid it if a child is allergic to it or has any negative effects from drinking it. Green tea use is largely dependent on how the body responds. Dr. Cidny Gellner of the University of Utah Health Sciences asserts that youngsters who consume large quantities of sweetened caffeinated beverages are at risk of developing cavities. Herbal tea can be used in place of coffee.

Why Thai Green Tea is Green in color?

However, The drink gets some matcha from Thai Green Tea, which gives it the beverage’s green color and flavor. Furthermore Using black tea, milk, and sugar, it is comparable to Thai Iced Tea.

Different Types

Thai cold tea famous as Cha Dam Yen, or “Dark Thai Iced Tea,” is consumed in Thailand without the use of milk and simply sweeten with sugar. The Cha Manau (“Lime Thai Tea”), which has lime as a flavoring and sweeten with sugar, is another variety of Thai tea. On rare occasions, mint will be added to the Cha Manau to make it taste better.

Asia and Southeast Asia each have different versions of creamy tea. In Malaysia and Singapore, the Tarik, a hot milk tea beverage is a favorite libation. Condensed milk and black tea will use to make the beverage. Locals in Hong Kong frequently partake in milk tea (), which is the beverage’s local variation.

How Many Calories are in Thai Green Tea?

Therefore, Thai tea has 154 calories per 8-ounce (240-mL) drink, most of which come from sugar, according to the United States Department of Agriculture (USDA) ( 1 ). Moreover, Some other nutrients are One gram of protein. 31 grams of carbohydrates. Diet green tea helps you lose 2kg weight also. If you want to lose weight then you must drink this tea.

Let’s See the Nutrition Value

So, Here Below I mention the nutritional Value.

  • One gram of protein.
  • 31 grams of carbohydrates.
  • 2.8 grams of fat.
  • 1 gram of fiber.
  • 64.8 milligrams of sodium.
  • 24 grams of sugar.
  • 6% of the daily recommended amount of calcium
  • 2% of the RDI for iron

Recipe

Here is the recipe for your favorite drink.

Ingredients:

  • Thai Green Tea Blend,
  • 2 teaspoons (ChaTraMue brand)
  • one hot cup of water
  • Crushed ice and 2 to 3 tablespoons of sweetened condensed milk

How to Make

  • Add boiling water and the Thai Green Tea Mix. boil for three minutes.
  • The tea should always be strained out.
  • Stir in hot milk until thoroughly incorporated.
  • Serve chill

Conclusion

So, guys here in my blog I share everything about green tea and its benefits. Furthermore, I give detailed information on the history of thai green tea, How it is made, and moreover the recipe of it. I also inform you about that whether this tea is good for kids or not. While writing this blog, I am eating chicken soup, It is so yummy and it also relieves my throat, Because I am suffering from a severe soar throat. Therefore this soup helps me a lot in this situation. You can also check out my blog on Chicken soup’s best nutrition facts.

Want to read more?

What are the Benefits of Thai Green Tea?

Thai tea is high in antioxidants that can support a healthy immune system, much like many other types of herbal tea. Thai tea is comparable to green tea and other herbal teas that have become well-known for their anti-inflammatory properties in terms of antioxidant content, according to studies.

Is Thai Green Tea Good for Kids?

Green tea contains a little amount of caffeine, therefore, avoid it if a child is allergic to it or has any negative effects from drinking it. Green tea use is largely dependent on how the body responds

How Many Calories are in Thai Green Tea?

Therefore, Thai tea has 154 calories per 8-ounce (240-mL) drink, most of which come from sugar, according to the United States Department of Agriculture (USDA) ( 1 )

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