Hey there, pancake lovers! Well, have you heard of spelt pancakes? Making spelt pancakes is one of the most delicious ways to include spelt in your diet. They’re not only a tasty and hearty breakfast alternative, but they’re also simple to make. Sounds good, right?
Long story short. Spelt pancakes change up your morning routine. Making spelt pancakes is a terrific way to include spelt in your diet. Spelt pancakes make a hearty and tasty breakfast, and they’re extremely simple to make!
Easy Recipe of Spelt Pancakes
Do you want to know how to make this recipe? So yeah, Here I’m writing just for you. I will tell you the list of ingredients and some steps for making this recipe.
|Prep Time||Cook Time||Total Time||Servings|
|5 Minutes||15 Minutes||20 Minutes||4|
Here are the ingredients you’ll need:
- ¾ cup of milk
- 1 cup of spelt flour
- ¼ teaspoon of salt
- 1 large egg, beaten
- 1 teaspoon of white sugar
- ¾ teaspoon of baking soda
- 1 tablespoon of lemon juice
- 1 teaspoon of baking powder
- 1 tablespoon of melted butter
- Firstly, you take a large bowl. Mix milk and lemon juice; let stand until curdled, about 5 minutes
- Melted butter and the beaten egg should be mixed. Set aside
- In a medium basin, mix the spelled flour, sugar, baking soda, baking powder, and salt. The batter will be lumpy after gently stirring in the milk mixture
- Over medium-high heat, warm a griddle that has been lightly greased
- Large spoonsful of batter should be dropped onto the heated griddle and cooked for 3 to 4 minutes, or until bubbles develop and the sides are dry
- 1 to 2 minutes after flipping, grill the opposite side until golden. Use the leftover batter to repeat
Here’s the deal instead of using milk and lemon juice, you can substitute 3/4 cup of buttermilk. Instead of using lemon juice to sour the milk, you can also use vinegar.
Instead of using melted butter, you can use olive oil.
Benefits of Eating Spelt Pancakes
Did you know that spelt pancakes offer several health advantages in addition to being delicious? Pancakes made with spelt flour are a delicious and healthful alternative to those typically made with white flour. The following are the advantages of consuming spelt pancakes:
Spelt flour is an excellent source of minerals like iron, magnesium, and zinc as well as fiber and protein. You can satisfy your daily nutrient needs and maintain a longer sensation of fullness by eating spelt pancakes.
Lower in Gluten
Spelt has a lower gluten content than wheat, making it a good choice for those with gluten sensitivity. For those who cannot stomach gluten or have celiac disease, it may be a viable substitute because it is easier to digest.
Because spelt is a complex carbohydrate, it can provide you with enduring energy all day. Without experiencing the sugar crash that results from eating regular pancakes, eating spelled pancakes for breakfast can help you feel energized and focused.
Long story short, spelt pancakes are a delectable and wholesome choice for breakfast or any other meal of the day. They can be a wonderful complement to a nutritious and balanced diet and offer a variety of health benefits.
Tips When Buying Ingredients for Spelt Pancakes
Here are a few things to keep in mind:
The key component of spelled pancakes is spelled flour, so make sure you have enough on hand. Spelt flour is frequently available at health food stores or in the organic area of your neighborhood supermarket. Also, you may buy it online.
Even though you can make without any additional sweetener, you might wish to do so for a little extra sweetness. Choose a premium sweetener that suits your dietary requirements and tastes.
Although, it can prepare with several toppings, including chopped nuts, chocolate chips, or fresh fruit. Make sure you have the ingredients on hand and consider what you want to add to your pancakes.
I hope these suggestions will be useful to you when purchasing ingredients for your spelt pancakes. Have fun playing with various toppings and add-ins while creating your pancakes.
Creative Toppings Ideas
Add a handmade fruit compote made from your preferred berries or stone fruits on the top of your spelt pancakes. Cook the fruit until it becomes syrupy by simply cooking it with some sugar and water. For a luxurious and rich breakfast, melt some dark chocolate and spread it over your spelled pancakes. Finally, top with fresh berries.
Do Spelt Pancakes Contain Any Gluten?
No, spelt pancakes are not gluten-free because spelled flour includes gluten. Yet, some individuals with moderate gluten sensitivity may discover that spelt flour is more tolerable for them than wheat flour.
However, in short: I share all information about spelled pancakes. Spelt pancakes are delicious and nutritious. Because it contains more protein and fiber than regular flour, spelt flour can help you feel full and satisfied for longer periods.
Even though spelt pancakes include gluten, some people with modest sensitivity to the protein may find that spelt flour is more tolerable for them than wheat flour.
All in all! this recipe is so easy to make. Everything I explain in my blog. And don’t forget to give us a review in our comment section below. Thank you!
Spelt pancakes may be a healthier option than conventional pancakes made with wheat flour because spelled flour has a higher protein and fiber content than wheat flour. But, additional ingredients, such as sugars and toppings, play a role in how healthy spelt pancakes are overall.
Yes, you can typically successfully swap spelt flour for wheat flour in pancake recipes. To achieve the ideal consistency, you might need to increase the amount of liquid in the recipe because spelt flour absorbs more moisture than wheat flour.
Check out the other recipes I have on my blog if you love these recipes.